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Family help in Juneau City and, Alaska

48 places and programs in and around Juneau City and that help families with food, diapers, healthcare, childcare, housing, and bills. Everything here is free to browse and free to contact.

Please call before you go. Hours and eligibility come from public records refreshed monthly, not in real time. A quick phone call saves a wasted trip, and staff can tell you what to bring.

Food assistance

7 listed
Show the other 4 in Food assistanceShow the first 3 only
  • Shepherd Of The Valley Lutheran Church - Food Pantry

    4212 Mendenhall Loop Rd, Juneau, AK 99803, USA

  • Southeast Alaska Food Bank

    10020 Crazy Horse Dr, Juneau, AK 99801, USA

    Monday: Closed · Tuesday: Closed · Wednesday: Closed · Thursday: 3:00 – 5:30 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • The Glory Hall - Food Distribution Center

    8715 Teal St, Juneau, AK 99801, USA

    Monday: 7:00 AM – 9:00 PM · Tuesday: 7:00 AM – 9:00 PM · Wednesday: 7:00 AM – 9:00 PM · Thursday: 7:00 AM – 9:00 PM · Friday: 7:00 AM – 9:00 PM · Saturday: 7:00 AM – 9:00 PM · Sunday: 7:00 AM – 9:00 PM

  • The Glory Hall - Soup Kitchen

    8715 Teal St, Juneau, AK 99801, USA

    Monday: 7:00 AM – 8:30 PM · Tuesday: 7:00 AM – 8:30 PM · Wednesday: 7:00 AM – 8:30 PM · Thursday: 7:00 AM – 8:30 PM · Friday: 7:00 AM – 8:30 PM · Saturday: 7:00 AM – 8:30 PM · Sunday: 7:00 AM – 8:30 PM

Diapers & baby supplies

5 listed
  • First Bank

    3075 Vintage Blvd, Juneau, AK 99801, USA

    Monday: 9:30 AM – 5:30 PM · Tuesday: 9:30 AM – 5:30 PM · Wednesday: 9:30 AM – 5:30 PM · Thursday: 9:30 AM – 5:30 PM · Friday: 9:30 AM – 5:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • First Bank

    605 W Willoughby Ave, Juneau, AK 99801, USA

    Monday: 9:30 AM – 5:30 PM · Tuesday: 9:30 AM – 5:30 PM · Wednesday: 9:30 AM – 5:30 PM · Thursday: 9:30 AM – 5:30 PM · Friday: 9:30 AM – 5:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • First National Bank Alaska Juneau Regional Branch

    840 W 10th St, Juneau, AK 99801, USA

    Monday: 9:30 AM – 5:30 PM · Tuesday: 9:30 AM – 5:30 PM · Wednesday: 9:30 AM – 5:30 PM · Thursday: 9:30 AM – 5:30 PM · Friday: 9:30 AM – 5:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

Show the other 2 in Diapers & baby suppliesShow the first 3 only
  • First National Bank Alaska Valley Centre Branch

    8990 Glacier Hwy, Juneau, AK 99801, USA

    Monday: 10:00 AM – 5:30 PM · Tuesday: 10:00 AM – 5:30 PM · Wednesday: 10:00 AM – 5:30 PM · Thursday: 10:00 AM – 5:30 PM · Friday: 10:00 AM – 5:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Tongass Federal Credit Union

    8585 Old Dairy Rd #205, Juneau, AK 99801, USA

    Monday: 9:30 AM – 5:30 PM · Tuesday: 9:30 AM – 5:30 PM · Wednesday: 9:30 AM – 5:30 PM · Thursday: 9:30 AM – 5:30 PM · Friday: 9:30 AM – 5:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

Maternal & infant health

1 listed
  • WIC Program

    130 Seward St #508, Juneau, AK 99801, USA

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

Healthcare & clinics

1 listed
  • Juneau Public Health Center

    3412 Glacier Hwy, Juneau, AK 99801, USA

    Monday: 8:00 AM – 4:30 PM · Tuesday: 8:00 AM – 4:30 PM · Wednesday: 8:00 AM – 4:30 PM · Thursday: 8:00 AM – 4:30 PM · Friday: 8:00 AM – 4:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

Childcare & early education

2 listed
  • Glacier Valley Headstart

    3400 Tongass Blvd Spc 111, Juneau, AK 99801, USA

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Tlingit & Haida Head Start

    9095 Glacier Hwy, Juneau, AK 99801, USA

    Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

Housing & shelter

1 listed
  • Tlingit Haida Regional Housing Authority

    5446 Jenkins Dr, Juneau, AK 99801, USA

    Monday: 8:00 AM – 4:30 PM · Tuesday: 8:00 AM – 4:30 PM · Wednesday: 8:00 AM – 4:30 PM · Thursday: 8:00 AM – 4:30 PM · Friday: 8:00 AM – 4:30 PM · Saturday: Closed · Sunday: Closed

Utilities & financial help

30 listed
  • Alaska Commission On Aging

    350 Main St #317, Juneau, AK 99801, USA

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Aware

    1547 Glacier Hwy, Juneau, AK 99801, USA

    Monday: Open 24 hours · Tuesday: Open 24 hours · Wednesday: Open 24 hours · Thursday: Open 24 hours · Friday: Open 24 hours · Saturday: Open 24 hours · Sunday: Open 24 hours

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Catholic Community Service

    1803 Glacier Hwy, Juneau, AK 99801, USA

    Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

Show the other 27 in Utilities & financial helpShow the first 3 only
  • Catholic Community Services Family

    Juneau, AK 99801, USA

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Center for Community

    8800 Glacier Hwy #229, Juneau, AK 99801, USA

    Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Elizabeth Peratrovich Hall

    Andrew Hope Building, 320 W Willoughby Ave Unit 100, Juneau, AK 99801, USA

    Monday: 8:00 AM – 4:30 PM · Tuesday: 8:00 AM – 4:30 PM · Wednesday: 8:00 AM – 4:30 PM · Thursday: 8:00 AM – 4:30 PM · Friday: 8:00 AM – 4:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Gastineau Human Services Corporation

    5597 Aisek St, Juneau, AK 99801, USA

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Generations Southeast Community Learning Center

    3239 Hospital Dr, Juneau, AK 99801, USA

    Monday: 8:00 AM – 4:30 PM · Tuesday: 8:00 AM – 4:30 PM · Wednesday: 8:00 AM – 4:30 PM · Thursday: 8:00 AM – 4:30 PM · Friday: 8:00 AM – 4:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Glory Hall

    8715 Teal St, Juneau, AK 99801, USA

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Juneau Arts & Humanities Council

    350 Whittier St, Juneau, AK 99801, USA

    Monday: Closed · Tuesday: 10:00 AM – 5:00 PM · Wednesday: 10:00 AM – 5:00 PM · Thursday: 10:00 AM – 5:00 PM · Friday: 10:00 AM – 5:00 PM · Saturday: 10:00 AM – 3:00 PM · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Juneau Community Foundation

    641 W Willoughby Ave #206, Juneau, AK 99801, USA

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Juneau Housing First Collaborative - Forget-Me-Not Manor

    1944 Allen Ct, Juneau, AK 99801, USA

    Monday: Open 24 hours · Tuesday: Open 24 hours · Wednesday: Open 24 hours · Thursday: Open 24 hours · Friday: Open 24 hours · Saturday: Open 24 hours · Sunday: Open 24 hours

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Juneau Makerspace

    3915 N Douglas Hwy, Juneau, AK 99801, USA

    Monday: 6:00 – 8:00 PM · Tuesday: Closed · Wednesday: Closed · Thursday: Closed · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Juneau Parks & Recreation

    1208 Glacier Ave, Juneau, AK 99801, USA

    Monday: 8:00 AM – 4:30 PM · Tuesday: 8:00 AM – 4:30 PM · Wednesday: 8:00 AM – 4:30 PM · Thursday: 8:00 AM – 4:30 PM · Friday: 8:00 AM – 4:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Juneau Pregnancy Resource Center

    9040 Glacier Hwy, Juneau, AK 99801, USA

    Monday: 11:00 AM – 3:00 PM · Tuesday: 11:00 AM – 3:00 PM · Wednesday: Closed · Thursday: Closed · Friday: 11:00 AM – 3:00 PM · Saturday: 10:00 AM – 1:00 PM · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Juneau Senior Center

    895 W 12th St, Juneau, AK 99801, USA

    Monday: 8:30 AM – 4:00 PM · Tuesday: 8:30 AM – 4:00 PM · Wednesday: 8:30 AM – 4:00 PM · Thursday: 8:30 AM – 4:00 PM · Friday: 8:30 AM – 4:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • NAMI Juneau

    8711 Teal St Ste 200, Juneau, AK 99801, USA

    Monday: 9:00 AM – 4:00 PM · Tuesday: 9:00 AM – 4:00 PM · Wednesday: 9:00 AM – 4:00 PM · Thursday: 9:00 AM – 4:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Office of Children's Services

    9107 Mendenhall Mall Rd #300, Juneau, AK 99801, USA

    Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Rural Community Assistance

    1018 Coogan Dr, Juneau, AK 99801, USA

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Salvation Army Corps Community Center

    439 W Willoughby Ave, Juneau, AK 99801, USA

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • SERRC Alaska's Educational Resource Center

    210 Ferry Way, Juneau, AK 99801, USA

    Monday: 8:00 AM – 4:30 PM · Tuesday: 8:00 AM – 4:30 PM · Wednesday: 8:00 AM – 4:30 PM · Thursday: 8:00 AM – 4:30 PM · Friday: 8:00 AM – 4:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Smith Hall

    8619 Teal St, Juneau, AK 99801, USA

    Monday: 9:00 AM – 4:00 PM · Tuesday: 9:00 AM – 4:00 PM · Wednesday: 9:00 AM – 4:00 PM · Thursday: 9:00 AM – 4:00 PM · Friday: 9:00 AM – 4:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Southeast Alaska Association for the Education of Young Children AEYC-Sea

    3200 Hospital Dr Ste 204, Juneau, AK 99801, USA

    Monday: 9:00 AM – 4:00 PM · Tuesday: 9:00 AM – 4:00 PM · Wednesday: 9:00 AM – 4:00 PM · Thursday: 9:00 AM – 4:00 PM · Friday: 9:00 AM – 4:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Southeast Alaska Independent Living

    8711 Teal St Unit 300, Juneau, AK 99801, USA

    Monday: 9:00 AM – 4:30 PM · Tuesday: 9:00 AM – 4:30 PM · Wednesday: 9:00 AM – 4:30 PM · Thursday: 9:00 AM – 4:30 PM · Friday: 9:00 AM – 4:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • St. Vincent de Paul Thrift Store

    9151 Glacier Hwy, Juneau, AK 99801, USA

    Monday: Closed · Tuesday: 11:00 AM – 6:00 PM · Wednesday: 11:00 AM – 6:00 PM · Thursday: 11:00 AM – 6:00 PM · Friday: 11:00 AM – 6:00 PM · Saturday: 11:00 AM – 6:00 PM · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • The Salvation Army Family Store & Donation Center

    500 W Willoughby Ave, Juneau, AK 99801, USA

    Monday: Closed · Tuesday: 12:00 – 5:00 PM · Wednesday: 10:00 AM – 5:00 PM · Thursday: 10:00 AM – 5:00 PM · Friday: 10:00 AM – 5:00 PM · Saturday: 10:00 AM – 5:00 PM · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Tlingit-Haida Community Council

    3235 Hospital Dr, Juneau, AK 99801, USA

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • United Way of Southeast Alaska

    8711 Teal St suite 204, Juneau, AK 99801, USA

    Monday: 12:00 – 2:00 PM · Tuesday: 12:00 – 2:00 PM · Wednesday: 12:00 – 2:00 PM · Thursday: 12:00 – 2:00 PM · Friday: 12:00 – 2:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • United Way of Southeast Alaska

    3225 Hospital Dr #106, Juneau, AK 99801, USA

    Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Zach Gordon Youth Center

    396 Whittier St, Juneau, AK 99801, USA

    Monday: 11:00 AM – 9:00 PM · Tuesday: 11:00 AM – 9:00 PM · Wednesday: 11:00 AM – 9:00 PM · Thursday: 11:00 AM – 9:00 PM · Friday: 11:00 AM – 10:00 PM · Saturday: 3:00 – 10:00 PM · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

Mental & behavioral health

1 listed
  • Tlingit & Haida's Community & Behavioral Services Healing Center

    400 W Willoughby Ave, Juneau, AK 99801, USA

    Monday: 8:00 AM – 4:30 PM · Tuesday: 8:00 AM – 4:30 PM · Wednesday: 8:00 AM – 4:30 PM · Thursday: 8:00 AM – 4:30 PM · Friday: 8:00 AM – 4:00 PM · Saturday: Closed · Sunday: Closed

Wherever you are

National helplines, open to every family

These work anywhere in the United States, most of them around the clock.

  • Feeding America Food Bank Finder

    Find your local Feeding America food bank and nearby pantries anywhere in the United States.

    Who it is for: Open to everyone

  • SNAP Food Assistance (USDA state directory)

    Apply for SNAP (food stamps) to help buy groceries. Use the directory to find your state SNAP office and application.

    Who it is for: Income-eligible households

  • USDA National Hunger Hotline

    Monday to Friday, 7am to 10pm ET

    Free help finding food assistance anywhere in the country. Call to be connected with food pantries, meal sites, and benefit programs. Available in English and Spanish.

    Who it is for: Open to everyone

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  • National Diaper Bank Network

    Find a diaper bank near you anywhere in the United States.

    Who it is for: Families in need of diapers

  • National Maternal Mental Health Hotline

    24 hours a day, 7 days a week

    Free, confidential support before, during, and after pregnancy. Call or text 24/7; interpreter services available.

    Who it is for: Pregnant and postpartum people and their families

  • Postpartum Support International

    Support and resources for parents experiencing perinatal mood and anxiety challenges. Call or text the helpline to be connected with local support.

    Who it is for: New and expecting parents

  • WIC Nutrition Program (USDA)

    Free healthy food, nutrition support, and breastfeeding help for pregnant and postpartum women, infants, and children under 5. Find and apply at your local WIC clinic.

    Who it is for: Income-eligible pregnant and postpartum women, infants, and children under 5

  • Find a Health Center (HRSA)

    Find a community health center near you that provides care on a sliding fee scale, regardless of insurance or ability to pay.

    Who it is for: Open to all; sliding-scale fees

  • Health Insurance Marketplace (HealthCare.gov)

    24 hours a day, 7 days a week

    Enroll in health coverage for your family, with financial help based on income. Call or apply online; the call center is open 24/7.

    Who it is for: Open to all; subsidies based on income

  • Insure Kids Now (Medicaid and CHIP for children)

    Free or low-cost health and dental coverage for children and teens through Medicaid and CHIP. Call to be connected with your state program and get help enrolling.

    Who it is for: Children and teens in income-eligible families

  • Childcare.gov

    Find child care options, financial assistance, and your state child care resources anywhere in the United States.

    Who it is for: Open to all families

  • Head Start and Early Head Start

    Free early education, child care, and family support for income-eligible families with children from birth to age 5. Use the locator to find a program near you.

    Who it is for: Income-eligible families with children birth to age 5

  • 211 (United Way)

    24 hours a day, 7 days a week

    Free, confidential help available 24/7 in every state. Dial 211 to connect with local resources for housing, food, utilities, healthcare, and more.

    Who it is for: Open to everyone

  • HUD Housing Counseling

    Free, HUD-approved counseling for renters and homeowners. Get help finding rental assistance, avoiding eviction or foreclosure, and locating affordable housing.

    Who it is for: Open to renters and homeowners

  • National Runaway Safeline

    24 hours a day, 7 days a week

    Help and resources for youth experiencing homelessness or thinking about running away, and for their families. Available 24/7 by call, text, or chat.

    Who it is for: Youth and families

  • LIHEAP Energy Assistance (National Energy Assistance Referral)

    Monday to Friday, 9am to 7pm ET

    Free help paying heating and cooling bills. Call to be connected with the energy assistance office that serves your area, or visit EnergyHelp.us to find it.

    Who it is for: Income-eligible households

  • 988 Suicide and Crisis Lifeline

    24 hours a day, 7 days a week

    Free, confidential crisis support available 24/7 for anyone in emotional distress or thinking about suicide. Call or text 988, or chat online. Help is available in English and Spanish.

    Who it is for: Anyone in crisis; free and confidential

  • Disaster Distress Helpline

    24 hours a day, 7 days a week

    Free, confidential crisis counseling for anyone in emotional distress related to a disaster. Call or text 24/7.

    Who it is for: Anyone affected by a disaster

  • SAMHSA National Helpline

    24 hours a day, 7 days a week

    Free, confidential, 24/7 treatment referral and information for mental health and substance use, in English and Spanish.

    Who it is for: Open to everyone; free and confidential

  • Childhelp National Child Abuse Hotline

    24/7 confidential support for children, teens, parents, and anyone worried about a child. Counselors answer questions, talk through difficult situations, and connect you with local resources. Call or text.

  • National Domestic Violence Hotline

    24 hours a day, 7 days a week

    Free, confidential support 24/7 for anyone affected by domestic violence. Call, text START to 88788, or chat online to talk with an advocate, plan for safety, and find local help.

    Who it is for: Anyone affected by domestic violence; free and confidential

  • RAINN National Sexual Assault Hotline

    24 hours a day, 7 days a week

    Free, confidential support for survivors of sexual assault, available 24/7. Call or chat online to reach a trained advocate.

    Who it is for: Survivors of sexual assault; free and confidential

  • Find Legal Aid (Legal Services Corporation)

    Search for the free civil legal aid office that serves your county. LSC funds nonprofit legal aid organizations in every state for issues like housing, custody, benefits, and debt.

  • LawHelp.org (free legal aid finder)

    Find free legal aid and self-help resources in your state for housing, family, public benefits, safety, and more.

    Who it is for: Income-eligible individuals and families

  • CareerOneStop (U.S. Department of Labor)

    Free job search help, training and certification info, and resume guidance from the U.S. Department of Labor. Use the Local Help section to find your nearest American Job Center for free in-person employment services.

  • 211 Transportation Help (United Way)

    Free, confidential referrals to local transportation help such as rides to medical appointments, bus passes, and gas vouchers where available. If you have Medicaid, also ask your state Medicaid office about free rides to covered medical appointments.

  • Boys & Girls Clubs of America (club finder)

    After-school and summer programs for ages 6 to 18, including sports leagues, STEM labs, and meals at many clubs. Use the finder to locate a club near you.

  • Dolly Parton's Imagination Library

    Free, age-appropriate books mailed each month to children from birth to age 5, at no cost to families. Available where a local program operates; use the finder to check your area and register your child online.

    Who it is for: Any Missouri child under age 5, regardless of income

  • YMCA (Find Your Y)

    Youth programs, child care, camps, and family activities at local YMCAs nationwide. Use the locator to find your nearest Y and see which youth programs it offers.

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