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Family help in Shawnee County, Kansas

60 places and programs in and around Shawnee County that help families with food, diapers, healthcare, childcare, housing, and bills. Everything here is free to browse and free to contact.

Please call before you go. Hours and eligibility come from public records refreshed monthly, not in real time. A quick phone call saves a wasted trip, and staff can tell you what to bring.

Food assistance

31 listed
  • Antioch Family Life Center - Food Distribution Center

    1921 SE Indiana Ave, Topeka, KS 66607, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Bread Of Life Food Pantry

    235 Lime St, Topeka, KS 66607, USA

    Monday: Closed · Tuesday: Closed · Wednesday: Closed · Thursday: Closed · Friday: Closed · Saturday: Closed · Sunday: 2:00 – 3:00 PM

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Breadbasket Food Pantry

    708 SE Lime St, Topeka, KS 66607, USA

    Monday: 9:00 AM – 12:00 PM · Tuesday: Closed · Wednesday: 9:00 AM – 12:00 PM · Thursday: Closed · Friday: 9:00 AM – 12:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

Show the other 28 in Food assistanceShow the first 3 only
  • Catholic Charities of NE Kansas - Food Distribution Center

    234 S Kansas Ave, Topeka, KS 66603, USA

    Monday: 9:00 AM – 4:00 PM · Tuesday: 9:00 AM – 4:00 PM · Wednesday: 9:30 AM – 4:00 PM · Thursday: 9:00 AM – 4:00 PM · Friday: 12:30 – 4:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Community Action - Food Distribution Center

    121 W 11th St, Auburn, KS 66402, USA

  • Community Action - Food Distribution Center

    806 Nishnabe Trail, Rossville, KS 66533, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Community Cupboard - Food Distribution Center

    624 SW 24th St, Topeka, KS 66611, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Community Cupboard - Food Pantry

    2331 SW Topeka Blvd, Topeka, KS 66611, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Eastside Church of God in Christ - Food Distribution Center

    2725 SE 10th St, Topeka, KS 66607, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Elwanda's Food Pantry - Food Distribution Center

    2915 SW 8th Ave, Topeka, KS 66606, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Fellowship & Faith Ministry - Food Distribution Center

    708 SE Lime St, Topeka, KS 66607, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • First Christian Church - HARVESTERS Food Distribution Center/1st Day of Month

    1880 SW Gage Blvd #3380, Topeka, KS 66604, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Grace Episcopal Cathedral Sack Lunches - Food Distribution Center

    701 SW 8th Ave, Topeka, KS 66612, USA

    Monday: Closed · Tuesday: Closed · Wednesday: Closed · Thursday: Closed · Friday: Closed · Saturday: 8:30 – 11:30 AM · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Hands of Hope - Hot Meal Distribution

    220 NW Jay St, Topeka, KS 66608, USA

    Monday: 5:30 – 6:00 PM · Tuesday: Closed · Wednesday: Closed · Thursday: Closed · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Open to families and individuals in need of food. Call ahead to ask what to bring.

  • Housing And Credit Counseling, Inc - Food Distribution Center

    1195 SW Buchanan St #101, Topeka, KS 66604, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Jardine Middle School - Food Distribution Center

    2600 SW 33rd St, Topeka, KS 66611, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Kansas Action For Children - Food Distribution Center

    Topeka, KS 66603, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Midland Care Meals on Wheels

    2134 SW Westport Dr, Topeka, KS 66614, USA

    Monday: 8:00 AM – 4:30 PM · Tuesday: 8:00 AM – 4:30 PM · Wednesday: 8:00 AM – 4:30 PM · Thursday: 8:00 AM – 4:30 PM · Friday: 8:00 AM – 4:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • New Hope Food Pantry

    404 SW Polk St, Topeka, KS 66603, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • New Hope Pantry - Food Distribution Center

    404 SW Polk St, Topeka, KS 66603, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • New Hope United Methodist Church - Food Distribution Center

    2915 SW 8th Ave, Topeka, KS 66606, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • New Mount Zion Missionary Baptist Church - Food Distribution Center

    2801 SE Indiana Ave, Topeka, KS 66605, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Open Arms Outreach Ministries - Food Distribution Center

    2401 SE 11th St, Topeka, KS 66607, USA

    Monday: 9:00 AM – 11:00 PM · Tuesday: 9:00 AM – 11:00 PM · Wednesday: 9:00 AM – 11:00 PM · Thursday: 9:00 AM – 11:00 PM · Friday: 9:00 AM – 11:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Rossvile United Methodist church - Food Distribution Center

    411 Pearl St, Rossville, KS 66533, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Salvation Army - Food Distribution Center

    1320 SE 6th St, Topeka, KS 66607, USA

    Monday: Closed · Tuesday: 9:00 – 11:00 AM, 1:00 – 3:00 PM · Wednesday: Closed · Thursday: 9:00 – 11:00 AM, 1:00 – 3:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Topeka First Free Methodist Church - Food Distribution Center

    3450 SE Indiana Ave, Topeka, KS 66605, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Topeka Rescue Mission - Food Distribution Center

    600 N Kansas Ave, Topeka, KS 66608, USA

    Monday: 6:00 – 6:30 PM · Tuesday: 6:00 – 6:30 PM · Wednesday: 6:00 – 6:30 PM · Thursday: 6:00 – 6:30 PM · Friday: 6:00 – 6:30 PM · Saturday: 5:00 – 5:30 PM · Sunday: 5:00 – 5:30 PM

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Topeka Rescue Mission Ministries Distribution Center - Food Pantry

    401 NW Norris St, Topeka, KS 66608, USA

    Monday: Closed · Tuesday: 9:00 AM – 2:00 PM · Wednesday: Closed · Thursday: 9:00 AM – 2:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Town and Country Christian Church - Monthly Food Distribution Center

    3107 SW 21st St, Topeka, KS 66604, USA

    Monday: Closed · Tuesday: Closed · Wednesday: Closed · Thursday: 9:30 – 11:30 AM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • True Holiness Family Church - Food Distribution Center

    1244 SE Republican Ave, Topeka, KS 66607, USA

    Monday: Closed · Tuesday: 5:00 – 6:00 PM · Wednesday: 5:00 – 6:00 PM · Thursday: Closed · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Wonderful Works - Food Distribution Center

    815 SW 5th St, Topeka, KS 66603, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

Maternal & infant health

4 listed
  • Kansas WIC Program- State Office

    1000 SW Jackson St #220, Topeka, KS 66612, USA

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

  • Kdhe Nutrition And Wic Services - Food Distribution Center

    1000 SW Jackson St, Topeka, KS 66612, USA

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

  • Shawnee County Health Department - WIC

    2600 SW East Circle Dr S, Topeka, KS 66606, USA

    Monday: 8:00 AM – 5:00 PM · Tuesday: 10:00 AM – 7:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

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  • Wic Office

    2600 SW East Circle Dr S, Topeka, KS 66606, USA

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

Healthcare & clinics

1 listed
  • Kansas Department of Health and Environment

    1000 SW Jackson St, Topeka, KS 66612, USA

    Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Call to ask what is available and who qualifies.

Childcare & early education

3 listed
  • Community Action Head Start

    2400 SE Highland Ave, Topeka, KS 66605, USA

    Monday: 7:30 AM – 4:30 PM · Tuesday: 7:30 AM – 4:30 PM · Wednesday: 7:30 AM – 4:30 PM · Thursday: 7:30 AM – 4:30 PM · Friday: 7:30 AM – 4:30 PM · Saturday: Closed · Sunday: Closed

  • Sheldon Head Start School

    1155 SW Seabrook Ave, Topeka, KS 66604, USA

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Susan M. Wheatley Center for Early Learning

    2400 SE Highland Ave, Topeka, KS 66605, USA

    Monday: 7:30 AM – 4:30 PM · Tuesday: 7:30 AM – 4:30 PM · Wednesday: 7:30 AM – 4:30 PM · Thursday: 7:30 AM – 4:30 PM · Friday: 7:30 AM – 4:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

Housing & shelter

3 listed
  • Crestview Shelter House

    4901 SW Shunga Dr, Topeka, KS 66614, USA

    Monday: 10:00 AM – 10:30 PM · Tuesday: 10:00 AM – 10:30 PM · Wednesday: 10:00 AM – 10:30 PM · Thursday: 10:00 AM – 10:30 PM · Friday: 10:00 AM – 10:30 PM · Saturday: 10:00 AM – 10:30 PM · Sunday: 10:00 AM – 10:30 PM

  • Kansas Housing Resources Corporation

    200 SW 6th Ave, Topeka, KS 66603, USA

    Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Call to ask what is available and who qualifies.

  • Topeka Rescue Mission Distribution

    401 NW Norris St, Topeka, KS 66608, USA

    Monday: 8:00 AM – 3:45 PM · Tuesday: 8:00 AM – 3:45 PM · Wednesday: 8:00 AM – 3:45 PM · Thursday: 8:00 AM – 3:45 PM · Friday: 8:00 AM – 3:45 PM · Saturday: Closed · Sunday: Closed

Utilities & financial help

12 listed
  • Auburn Community Center

    121 W 11th St, Auburn, KS 66402, USA

    Who it is for: Help is usually income-based and varies by program. Call and ask what is available and what to bring.

  • Catholic Charities of NE Kansas - Topeka Office

    234 S Kansas Ave, Topeka, KS 66603, USA

    Monday: 12:00 – 4:00 PM · Tuesday: 12:00 – 4:00 PM · Wednesday: 12:00 – 4:00 PM · Thursday: 9:00 AM – 4:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Help is usually income-based and varies by program. Call and ask what is available and what to bring.

  • Central Park Community Center

    1534 SW Clay St, Topeka, KS 66604, USA

    Monday: 9:00 AM – 6:00 PM · Tuesday: 9:00 AM – 6:00 PM · Wednesday: 9:00 AM – 6:00 PM · Thursday: 9:00 AM – 6:00 PM · Friday: 9:00 AM – 6:00 PM · Saturday: 12:00 – 3:00 PM · Sunday: Closed

    Who it is for: Help is usually income-based and varies by program. Call and ask what is available and what to bring.

Show the other 9 in Utilities & financial helpShow the first 3 only
  • Community Action - Hancock Location

    1000 SE Hancock St, Topeka, KS 66607, USA

    Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Community Action, Inc

    455 SE Golf Park Blvd Office 121, Topeka, KS 66605, USA

    Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

  • Community Resources Council (CRC)

    455 SE Golf Park Blvd, Topeka, KS 66605, USA

    Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 4:00 PM · Saturday: Closed · Sunday: Closed

    Housing and financial assistance

    Who it is for: Call to ask what is available and who qualifies.

  • Community Services

    1000 SE Hancock St, Topeka, KS 66607, USA

    Who it is for: Help is usually income-based and varies by program. Call and ask what is available and what to bring.

  • Crestview Community Center

    4801 SW Shunga Dr, Topeka, KS 66614, USA

    Monday: 9:00 AM – 8:00 PM · Tuesday: 9:00 AM – 9:00 PM · Wednesday: 9:00 AM – 8:30 PM · Thursday: 9:00 AM – 9:00 PM · Friday: 9:00 AM – 6:00 PM · Saturday: 8:00 AM – 3:00 PM · Sunday: Closed

    Who it is for: Help is usually income-based and varies by program. Call and ask what is available and what to bring.

  • Doorstep Inc - Office Hours (NOT Client Service Hours)

    1119 SW 10th Ave, Topeka, KS 66604, USA

    Monday: 8:00 AM – 3:00 PM · Tuesday: 8:00 AM – 3:00 PM · Wednesday: 8:00 AM – 3:00 PM · Thursday: 8:00 AM – 3:00 PM · Friday: 8:00 AM – 3:00 PM · Saturday: Closed · Sunday: Closed

    Food, clothing, rent, prescription, and transportation assistance.

    Who it is for: Call to ask what is available and who qualifies.

  • Garfield Community Center

    1600 NE Quincy St, Topeka, KS 66608, USA

    Monday: 9:00 AM – 6:00 PM · Tuesday: 9:00 AM – 6:00 PM · Wednesday: 9:00 AM – 6:00 PM · Thursday: 9:00 AM – 6:00 PM · Friday: 9:00 AM – 6:00 PM · Saturday: 12:00 – 3:00 PM · Sunday: Closed

    Who it is for: Help is usually income-based and varies by program. Call and ask what is available and what to bring.

  • Salvation Army

    1320 SE 6th St, Topeka, KS 66607, USA

    Monday: 9:00 AM – 4:00 PM · Tuesday: 9:00 AM – 4:00 PM · Wednesday: 9:00 AM – 4:00 PM · Thursday: 9:00 AM – 4:00 PM · Friday: 9:00 AM – 4:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Help is usually income-based and varies by program. Call and ask what is available and what to bring.

  • Shawnee North Community Center

    300 NE 43rd St, Topeka, KS 66617, USA

    Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: 8:00 AM – 5:00 PM · Sunday: 8:00 AM – 5:00 PM

    Who it is for: Help is usually income-based and varies by program. Call and ask what is available and what to bring.

Domestic violence & safety

1 listed
  • LifeHouse Child Advocacy Center

    5611 SW Barrington Ct S, Topeka, KS 66614, USA

    Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 4:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Call to ask what is available and who qualifies.

Employment & job training

1 listed

Disability & special needs

1 listed
  • CASA of Shawnee County

    501 SE Jefferson St #2002, Topeka, KS 66607, USA

    Monday: 9:00 AM – 4:30 PM · Tuesday: 9:00 AM – 4:30 PM · Wednesday: 9:00 AM – 4:30 PM · Thursday: 9:00 AM – 4:30 PM · Friday: 9:00 AM – 4:30 PM · Saturday: Closed · Sunday: Closed

    Court advocates for children abuse neglect

    Who it is for: Call to ask what is available and who qualifies.

Community centers & general help

2 listed
  • Capper Foundation

    3500 SW 10th Ave, Topeka, KS 66604, USA

    Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Call to ask what is available and who qualifies.

  • SENT, INC

    455 SE Golf Park Blvd Office 119, Topeka, KS 66605, USA

    Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 12:00 PM · Saturday: Closed · Sunday: Closed

    Community development and support for under-resourced neighborhoods

    Who it is for: Call to ask what is available and who qualifies.

Other

1 listed
  • United Way of Kaw Valley

    1527 SW Fairlawn Rd, Topeka, KS 66604, USA

    Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 1:00 PM · Saturday: Closed · Sunday: Closed

    The local United Way. It funds community agencies rather than giving help directly, and can point you to the right one.

Do you qualify for more than you use?

Two minutes, no name, nothing saved.

Most families are eligible for programs they have never applied to. WIC reaches fewer than half the children who qualify, and one in five eligible workers never claims a tax credit worth thousands. Answer five things and see what is probably yours.

Wherever you are

National helplines, open to every family

These work anywhere in the United States, most of them around the clock.

  • Feeding America Food Bank Finder

    Find your local Feeding America food bank and nearby pantries anywhere in the United States.

    Who it is for: Open to everyone

  • SNAP Food Assistance (USDA state directory)

    Apply for SNAP (food stamps) to help buy groceries. Use the directory to find your state SNAP office and application.

    Who it is for: Income-eligible households

  • USDA National Hunger Hotline

    Monday to Friday, 7am to 10pm ET

    Free help finding food assistance anywhere in the country. Call to be connected with food pantries, meal sites, and benefit programs. Available in English and Spanish.

    Who it is for: Open to everyone

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  • National Diaper Bank Network

    Find a diaper bank near you anywhere in the United States.

    Who it is for: Families in need of diapers

  • National Maternal Mental Health Hotline

    24 hours a day, 7 days a week

    Free, confidential support before, during, and after pregnancy. Call or text 24/7; interpreter services available.

    Who it is for: Pregnant and postpartum people and their families

  • Postpartum Support International

    Support and resources for parents experiencing perinatal mood and anxiety challenges. Call or text the helpline to be connected with local support.

    Who it is for: New and expecting parents

  • WIC Nutrition Program (USDA)

    Free healthy food, nutrition support, and breastfeeding help for pregnant and postpartum women, infants, and children under 5. Find and apply at your local WIC clinic.

    Who it is for: Income-eligible pregnant and postpartum women, infants, and children under 5

  • Find a Health Center (HRSA)

    Find a community health center near you that provides care on a sliding fee scale, regardless of insurance or ability to pay.

    Who it is for: Open to all; sliding-scale fees

  • Health Insurance Marketplace (HealthCare.gov)

    24 hours a day, 7 days a week

    Enroll in health coverage for your family, with financial help based on income. Call or apply online; the call center is open 24/7.

    Who it is for: Open to all; subsidies based on income

  • Insure Kids Now (Medicaid and CHIP for children)

    Free or low-cost health and dental coverage for children and teens through Medicaid and CHIP. Call to be connected with your state program and get help enrolling.

    Who it is for: Children and teens in income-eligible families

  • Childcare.gov

    Find child care options, financial assistance, and your state child care resources anywhere in the United States.

    Who it is for: Open to all families

  • Head Start and Early Head Start

    Free early education, child care, and family support for income-eligible families with children from birth to age 5. Use the locator to find a program near you.

    Who it is for: Income-eligible families with children birth to age 5

  • 211 (United Way)

    24 hours a day, 7 days a week

    Free, confidential help available 24/7 in every state. Dial 211 to connect with local resources for housing, food, utilities, healthcare, and more.

    Who it is for: Open to everyone

  • HUD Housing Counseling

    Free, HUD-approved counseling for renters and homeowners. Get help finding rental assistance, avoiding eviction or foreclosure, and locating affordable housing.

    Who it is for: Open to renters and homeowners

  • National Runaway Safeline

    24 hours a day, 7 days a week

    Help and resources for youth experiencing homelessness or thinking about running away, and for their families. Available 24/7 by call, text, or chat.

    Who it is for: Youth and families

  • LIHEAP Energy Assistance (National Energy Assistance Referral)

    Monday to Friday, 9am to 7pm ET

    Free help paying heating and cooling bills. Call to be connected with the energy assistance office that serves your area, or visit EnergyHelp.us to find it.

    Who it is for: Income-eligible households

  • 988 Suicide and Crisis Lifeline

    24 hours a day, 7 days a week

    Free, confidential crisis support available 24/7 for anyone in emotional distress or thinking about suicide. Call or text 988, or chat online. Help is available in English and Spanish.

    Who it is for: Anyone in crisis; free and confidential

  • Disaster Distress Helpline

    24 hours a day, 7 days a week

    Free, confidential crisis counseling for anyone in emotional distress related to a disaster. Call or text 24/7.

    Who it is for: Anyone affected by a disaster

  • SAMHSA National Helpline

    24 hours a day, 7 days a week

    Free, confidential, 24/7 treatment referral and information for mental health and substance use, in English and Spanish.

    Who it is for: Open to everyone; free and confidential

  • Childhelp National Child Abuse Hotline

    24/7 confidential support for children, teens, parents, and anyone worried about a child. Counselors answer questions, talk through difficult situations, and connect you with local resources. Call or text.

  • National Domestic Violence Hotline

    24 hours a day, 7 days a week

    Free, confidential support 24/7 for anyone affected by domestic violence. Call, text START to 88788, or chat online to talk with an advocate, plan for safety, and find local help.

    Who it is for: Anyone affected by domestic violence; free and confidential

  • RAINN National Sexual Assault Hotline

    24 hours a day, 7 days a week

    Free, confidential support for survivors of sexual assault, available 24/7. Call or chat online to reach a trained advocate.

    Who it is for: Survivors of sexual assault; free and confidential

  • Find Legal Aid (Legal Services Corporation)

    Search for the free civil legal aid office that serves your county. LSC funds nonprofit legal aid organizations in every state for issues like housing, custody, benefits, and debt.

  • LawHelp.org (free legal aid finder)

    Find free legal aid and self-help resources in your state for housing, family, public benefits, safety, and more.

    Who it is for: Income-eligible individuals and families

  • CareerOneStop (U.S. Department of Labor)

    Free job search help, training and certification info, and resume guidance from the U.S. Department of Labor. Use the Local Help section to find your nearest American Job Center for free in-person employment services.

  • 211 Transportation Help (United Way)

    Free, confidential referrals to local transportation help such as rides to medical appointments, bus passes, and gas vouchers where available. If you have Medicaid, also ask your state Medicaid office about free rides to covered medical appointments.

  • Boys & Girls Clubs of America (club finder)

    After-school and summer programs for ages 6 to 18, including sports leagues, STEM labs, and meals at many clubs. Use the finder to locate a club near you.

  • Dolly Parton's Imagination Library

    Free, age-appropriate books mailed each month to children from birth to age 5, at no cost to families. Available where a local program operates; use the finder to check your area and register your child online.

    Who it is for: Any Missouri child under age 5, regardless of income

  • YMCA (Find Your Y)

    Youth programs, child care, camps, and family activities at local YMCAs nationwide. Use the locator to find your nearest Y and see which youth programs it offers.

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Everything on this page is free to contact, and you never need an account to look. Neighbors post free baby gear, clothes, and household things on the Family Barter System, and the helplines above answer around the clock.

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Browse every county in Kansas · Put your organization's name on this page

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