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Family help in Union County, New Jersey
48 places and programs in and around Union County that help families with food, diapers, healthcare, childcare, housing, and bills. Everything here is free to browse and free to contact.
Food assistance
1 listedCommunity FoodBank of New Jersey
31 Evans Terminal Road, Hillside, NJ 07205
Food bank serving Union County, New Jersey. They distribute food through local pantries, mobile distributions, and meal programs in the Union County area. Visit their website or call to find the food assistance nearest you.
Who it is for: Open to families and individuals in need of food.
Diapers & baby supplies
3 listedArea Baby Center
Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.
Community FoodBank of New Jersey
31 Evans Terminal Rd #1, Hillside, NJ 07205, USA
Monday: 8:00 AM – 4:00 PM · Tuesday: 8:00 AM – 4:00 PM · Wednesday: 8:00 AM – 4:00 PM · Thursday: 8:00 AM – 4:00 PM · Friday: 8:00 AM – 4:00 PM · Saturday: 9:00 AM – 1:00 PM · Sunday: Closed
Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.
Jefferson Park Ministries Inc. (JPM)
70 W Grand St, Elizabeth, NJ 07202, USA
Monday: 9:00 AM – 6:00 PM · Tuesday: 9:00 AM – 6:00 PM · Wednesday: 9:00 AM – 6:00 PM · Thursday: 9:00 AM – 7:00 PM · Friday: 9:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.
Maternal & infant health
4 listedPlainfield WIC Program
The Sebenth Baptist Building, 510 Watchung Ave, Plainfield, NJ 07060, USA
Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: Open 24 hours · Friday: 9:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.
Trinitas Hospital WIC
200 Williamson St Ste 150, Elizabeth, NJ 07202, USA
Monday: 8:30 AM – 4:30 PM · Tuesday: 8:30 AM – 4:30 PM · Wednesday: 8:30 AM – 4:30 PM · Thursday: 8:30 AM – 4:30 PM · Friday: 8:30 AM – 4:30 PM · Saturday: Closed · Sunday: Closed
Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.
Trinitas Hospital WIC - Food Distribution Center
200 Williamson St Ste 150, Elizabeth, NJ 07202, USA
Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.
Show 1 more in Maternal & infant healthShow the first 3 only
Union County Health Care Assc
999 Raritan Rd 2nd floor, Clark, NJ 07066, USA
Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.
Healthcare & clinics
2 listedCommunity Health Center
1000 Galloping Hill Rd, Union, NJ 07083, USA
Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 7:00 AM – 3:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.
Trinitas Regional Medical Center
225 Williamson St, Elizabeth, NJ 07202, USA
Monday: Open 24 hours · Tuesday: Open 24 hours · Wednesday: Open 24 hours · Thursday: Open 24 hours · Friday: Open 24 hours · Saturday: Open 24 hours · Sunday: Open 24 hours
Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.
Childcare & early education
19 listedAlvey's Education Never End Programs Inc
1309 Lincoln St, Linden, NJ 07036, USA
Monday: 7:00 AM – 7:00 PM · Tuesday: 7:00 AM – 7:00 PM · Wednesday: 7:00 AM – 7:00 PM · Thursday: 7:00 AM – 7:00 PM · Friday: 7:00 AM – 7:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Community Coordinated Child Care Of Union County
2 City Hall Plaza, 3rd Floor, Rahway, NJ 07065, USA
Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 6:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed
Compass SchoolHouse
125 Elmer St, Westfield, NJ 07090, USA
Monday: 8:40 AM – 4:00 PM · Tuesday: 8:40 AM – 4:00 PM · Wednesday: 8:40 AM – 4:00 PM · Thursday: 8:40 AM – 4:00 PM · Friday: 8:40 AM – 4:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Show the other 16 in Childcare & early educationShow the first 3 only
Espin Preschool Center
975 Lehigh Ave, Union, NJ 07083, USA
Monday: 7:30 AM – 6:00 PM · Tuesday: 7:30 AM – 6:00 PM · Wednesday: 7:30 AM – 6:00 PM · Thursday: 7:30 AM – 6:00 PM · Friday: 7:30 AM – 6:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Garwood Family Center YMCA
500 East St, Garwood, NJ 07027, USA
Monday: 7:00 AM – 6:00 PM · Tuesday: 7:00 AM – 6:00 PM · Wednesday: 7:00 AM – 6:00 PM · Thursday: 7:00 AM – 6:00 PM · Friday: 7:00 AM – 6:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Impressionable Minds Learning Academy LLC
Summit St, Linden, NJ 07036, USA
Monday: 7:30 AM – 5:30 PM · Tuesday: 7:30 AM – 5:30 PM · Wednesday: 7:30 AM – 5:30 PM · Thursday: 7:30 AM – 5:30 PM · Friday: 7:30 AM – 4:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Kiddie Academy of Springfield
25 US-22, Springfield, NJ 07081, USA
Monday: 7:00 AM – 6:00 PM · Tuesday: 7:00 AM – 6:00 PM · Wednesday: 7:00 AM – 6:00 PM · Thursday: 7:00 AM – 6:00 PM · Friday: 7:00 AM – 6:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Lightbridge Academy
560 South Avenue East, Cranford, NJ 07016, USA
Monday: 7:00 AM – 6:30 PM · Tuesday: 7:00 AM – 6:30 PM · Wednesday: 7:00 AM – 6:30 PM · Thursday: 7:00 AM – 6:30 PM · Friday: 7:00 AM – 6:30 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Little Einstein's Academy - Childcare Center
911 N Wood Ave, Roselle, NJ 07203, USA
Monday: 7:00 AM – 6:00 PM · Tuesday: 7:00 AM – 6:00 PM · Wednesday: 7:00 AM – 6:00 PM · Thursday: 7:00 AM – 6:00 PM · Friday: 7:00 AM – 6:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Little Einstein's Academy - Daycare & Child Care Center
528 E 2nd Ave, Roselle, NJ 07203, USA
Monday: 7:00 AM – 6:00 PM · Tuesday: 7:00 AM – 6:00 PM · Wednesday: 7:00 AM – 6:00 PM · Thursday: 7:00 AM – 6:00 PM · Friday: 7:00 AM – 6:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Not Just A Daycare
122 Locust St, Roselle, NJ 07203, USA
Monday: 6:30 AM – 6:00 PM · Tuesday: 6:30 AM – 6:00 PM · Wednesday: 6:30 AM – 6:00 PM · Thursday: 6:30 AM – 6:00 PM · Friday: 6:30 AM – 6:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Roselle Park Community Preschool
301 Chestnut St, Roselle Park, NJ 07204, USA
Monday: 8:45 AM – 3:45 AM · Tuesday: 8:45 AM – 3:45 AM · Wednesday: 8:45 AM – 3:45 PM · Thursday: 8:45 AM – 3:45 PM · Friday: 8:45 AM – 3:45 AM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Smart Start Preschool
1181 US-22, Mountainside, NJ 07092, USA
Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
The Arc of Union County
70 Diamond Rd, Springfield, NJ 07081, USA
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
The Kids Palace Daycare & Preschool
44 S 21st St, Kenilworth, NJ 07033, USA
Monday: 7:00 AM – 6:30 PM · Tuesday: 7:00 AM – 6:30 PM · Wednesday: 7:00 AM – 6:30 PM · Thursday: 7:00 AM – 6:30 PM · Friday: 7:00 AM – 6:30 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
The Leaguers, Inc
1111 Chandler Ave, Roselle, NJ 07203, USA
Monday: 7:30 AM – 5:30 PM · Tuesday: 7:30 AM – 5:30 PM · Wednesday: 7:30 AM – 5:30 PM · Thursday: 7:30 AM – 5:30 PM · Friday: 7:30 AM – 5:30 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
The Leaguers, Inc.
1183 E Broad St, Elizabeth, NJ 07201, USA
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
The Learning Experience - Union
2234 Morris Ave, Union, NJ 07083, USA
Monday: 6:30 AM – 6:30 PM · Tuesday: 6:30 AM – 6:30 PM · Wednesday: 6:30 AM – 6:30 PM · Thursday: 6:30 AM – 6:30 PM · Friday: 6:30 AM – 6:30 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Wonderful Adventures LLC
316 Amsterdam Ave, Roselle, NJ 07203, USA
Monday: 7:30 AM – 5:30 PM · Tuesday: 7:30 AM – 5:30 PM · Wednesday: 7:30 AM – 5:30 PM · Thursday: 7:30 AM – 5:30 PM · Friday: 7:30 AM – 5:30 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Utilities & financial help
19 listedAngels For Action
320 Park Ave Rm 16, Plainfield, NJ 07060, USA
Monday: 10:30 AM – 12:00 PM · Tuesday: Closed · Wednesday: 6:00 – 8:00 PM · Thursday: Closed · Friday: Closed · Saturday: 11:30 AM – 1:00 PM · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Communities In Cooperation Inc
1025 John St, Linden, NJ 07036, USA
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Community Access Unlimited
400 Morris Ave, Summit, NJ 07901, USA
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Show the other 16 in Utilities & financial helpShow the first 3 only
Community Access Unlimited
80 W Grand St, Elizabeth, NJ 07202, USA
Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Community Access Unlimited
219 Cristiani St, Roselle, NJ 07203, USA
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Community Action For Independent Living, Inc.
1 Cornell Pkwy, Springfield, NJ 07081, USA
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Community Action-Independent
1141 Springfield Ave, New Providence, NJ 07974, USA
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Community Action/Independent
63 Princeton Rd, Elizabeth, NJ 07208, USA
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
community service association of new providence
360 Elkwood Ave, New Providence, NJ 07974, USA
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Families & Community Together
240 Sheffield St, Mountainside, NJ 07092, USA
Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Jewish Family Service of Central New Jersey
655 Westfield Ave, Elizabeth, NJ 07208, USA
Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 4:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Plainfield Action Services/Comm Rel
The Sebenth Baptist Building, 510 Watchung Ave, Plainfield, NJ 07060, USA
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Rahway Community Action Organization
796 E Hazelwood Ave, Rahway, NJ 07065, USA
Monday: 7:00 AM – 6:00 PM · Tuesday: 7:00 AM – 6:00 PM · Wednesday: 7:00 AM – 6:00 PM · Thursday: 7:00 AM – 6:00 PM · Friday: 7:00 AM – 6:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Union Co. Division of Social Services
342 Westminster Ave, Elizabeth, NJ 07208, USA
Monday: 8:00 – 11:00 AM, 1:00 – 3:00 PM · Tuesday: 8:00 – 11:00 AM, 1:00 – 3:00 PM · Wednesday: 8:00 – 11:00 AM, 1:00 – 3:00 PM · Thursday: 8:00 – 11:00 AM, 1:00 – 3:00 PM · Friday: 8:00 – 11:00 AM, 1:00 – 3:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Union County Human Services Department
10 Elizabethtown Plaza, Elizabeth, NJ 07202, USA
Monday: 8:30 AM – 4:30 PM · Tuesday: 8:30 AM – 4:30 PM · Wednesday: 8:30 AM – 4:30 PM · Thursday: 8:30 AM – 4:30 PM · Friday: 8:30 AM – 4:30 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Union Township Community Action Organization, Inc.
2410 Springfield Ave, Vauxhall, NJ 07088, USA
Monday: 7:30 AM – 5:30 PM · Tuesday: 7:30 AM – 5:30 PM · Wednesday: 7:30 AM – 5:30 PM · Thursday: 7:30 AM – 5:30 PM · Friday: 7:30 AM – 5:30 PM · Saturday: Closed · Sunday: Closed
United Way of Greater Union County
219 Central Ave, Rahway, NJ 07065, USA
Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
United Way of Greater Union County Success Center
1085 Liberty Ave door 3, Hillside, NJ 07205, USA
Monday: 9:00 AM – 4:30 PM · Tuesday: 9:00 AM – 4:30 PM · Wednesday: 9:00 AM – 4:30 PM · Thursday: 9:00 AM – 4:30 PM · Friday: Closed · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Urban League of Union County
107 Jefferson Ave, Elizabeth, NJ 07201, USA
Monday: 9:00 AM – 4:30 PM · Tuesday: 9:00 AM – 4:30 PM · Wednesday: 9:00 AM – 4:30 PM · Thursday: 9:00 AM – 4:30 PM · Friday: 9:00 AM – 4:30 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
National helplines, open to every family
These work anywhere in the United States, most of them around the clock.
Feeding America Food Bank Finder
Find your local Feeding America food bank and nearby pantries anywhere in the United States.
Who it is for: Open to everyone
SNAP Food Assistance (USDA state directory)
Apply for SNAP (food stamps) to help buy groceries. Use the directory to find your state SNAP office and application.
Who it is for: Income-eligible households
USDA National Hunger Hotline
Monday to Friday, 7am to 10pm ET
Free help finding food assistance anywhere in the country. Call to be connected with food pantries, meal sites, and benefit programs. Available in English and Spanish.
Who it is for: Open to everyone
Show the other 26 in national helplinesShow the first 3 only
National Diaper Bank Network
Find a diaper bank near you anywhere in the United States.
Who it is for: Families in need of diapers
National Maternal Mental Health Hotline
24 hours a day, 7 days a week
Free, confidential support before, during, and after pregnancy. Call or text 24/7; interpreter services available.
Who it is for: Pregnant and postpartum people and their families
Postpartum Support International
Support and resources for parents experiencing perinatal mood and anxiety challenges. Call or text the helpline to be connected with local support.
Who it is for: New and expecting parents
WIC Nutrition Program (USDA)
Free healthy food, nutrition support, and breastfeeding help for pregnant and postpartum women, infants, and children under 5. Find and apply at your local WIC clinic.
Who it is for: Income-eligible pregnant and postpartum women, infants, and children under 5
Find a Health Center (HRSA)
Find a community health center near you that provides care on a sliding fee scale, regardless of insurance or ability to pay.
Who it is for: Open to all; sliding-scale fees
Health Insurance Marketplace (HealthCare.gov)
24 hours a day, 7 days a week
Enroll in health coverage for your family, with financial help based on income. Call or apply online; the call center is open 24/7.
Who it is for: Open to all; subsidies based on income
Insure Kids Now (Medicaid and CHIP for children)
Free or low-cost health and dental coverage for children and teens through Medicaid and CHIP. Call to be connected with your state program and get help enrolling.
Who it is for: Children and teens in income-eligible families
Childcare.gov
Find child care options, financial assistance, and your state child care resources anywhere in the United States.
Who it is for: Open to all families
Head Start and Early Head Start
Free early education, child care, and family support for income-eligible families with children from birth to age 5. Use the locator to find a program near you.
Who it is for: Income-eligible families with children birth to age 5
211 (United Way)
24 hours a day, 7 days a week
Free, confidential help available 24/7 in every state. Dial 211 to connect with local resources for housing, food, utilities, healthcare, and more.
Who it is for: Open to everyone
HUD Housing Counseling
Free, HUD-approved counseling for renters and homeowners. Get help finding rental assistance, avoiding eviction or foreclosure, and locating affordable housing.
Who it is for: Open to renters and homeowners
National Runaway Safeline
24 hours a day, 7 days a week
Help and resources for youth experiencing homelessness or thinking about running away, and for their families. Available 24/7 by call, text, or chat.
Who it is for: Youth and families
LIHEAP Energy Assistance (National Energy Assistance Referral)
Monday to Friday, 9am to 7pm ET
Free help paying heating and cooling bills. Call to be connected with the energy assistance office that serves your area, or visit EnergyHelp.us to find it.
Who it is for: Income-eligible households
988 Suicide and Crisis Lifeline
24 hours a day, 7 days a week
Free, confidential crisis support available 24/7 for anyone in emotional distress or thinking about suicide. Call or text 988, or chat online. Help is available in English and Spanish.
Who it is for: Anyone in crisis; free and confidential
Disaster Distress Helpline
24 hours a day, 7 days a week
Free, confidential crisis counseling for anyone in emotional distress related to a disaster. Call or text 24/7.
Who it is for: Anyone affected by a disaster
SAMHSA National Helpline
24 hours a day, 7 days a week
Free, confidential, 24/7 treatment referral and information for mental health and substance use, in English and Spanish.
Who it is for: Open to everyone; free and confidential
Childhelp National Child Abuse Hotline
24/7 confidential support for children, teens, parents, and anyone worried about a child. Counselors answer questions, talk through difficult situations, and connect you with local resources. Call or text.
National Domestic Violence Hotline
24 hours a day, 7 days a week
Free, confidential support 24/7 for anyone affected by domestic violence. Call, text START to 88788, or chat online to talk with an advocate, plan for safety, and find local help.
Who it is for: Anyone affected by domestic violence; free and confidential
RAINN National Sexual Assault Hotline
24 hours a day, 7 days a week
Free, confidential support for survivors of sexual assault, available 24/7. Call or chat online to reach a trained advocate.
Who it is for: Survivors of sexual assault; free and confidential
Find Legal Aid (Legal Services Corporation)
Search for the free civil legal aid office that serves your county. LSC funds nonprofit legal aid organizations in every state for issues like housing, custody, benefits, and debt.
LawHelp.org (free legal aid finder)
Find free legal aid and self-help resources in your state for housing, family, public benefits, safety, and more.
Who it is for: Income-eligible individuals and families
CareerOneStop (U.S. Department of Labor)
Free job search help, training and certification info, and resume guidance from the U.S. Department of Labor. Use the Local Help section to find your nearest American Job Center for free in-person employment services.
211 Transportation Help (United Way)
Free, confidential referrals to local transportation help such as rides to medical appointments, bus passes, and gas vouchers where available. If you have Medicaid, also ask your state Medicaid office about free rides to covered medical appointments.
Boys & Girls Clubs of America (club finder)
After-school and summer programs for ages 6 to 18, including sports leagues, STEM labs, and meals at many clubs. Use the finder to locate a club near you.
Dolly Parton's Imagination Library
Free, age-appropriate books mailed each month to children from birth to age 5, at no cost to families. Available where a local program operates; use the finder to check your area and register your child online.
Who it is for: Any Missouri child under age 5, regardless of income
YMCA (Find Your Y)
Youth programs, child care, camps, and family activities at local YMCAs nationwide. Use the locator to find your nearest Y and see which youth programs it offers.
What happens next
You need help right now
Everything on this page is free to contact, and you never need an account to look. Neighbors post free baby gear, clothes, and household things on the item board, and the helplines above answer around the clock.
You want to help families in Union County
This list is free to use and always will be. Keeping it accurate takes real work, and there are three ways to pitch in: fund it, tell us about a place we missed, or push for the policies that would make a list like this less necessary.
Want to know when this list grows?
We add listings county by county. Once a month we send one email with what is new, what is on the free item board, and the research behind all of it. No account needed.