Find Help › New Mexico › Doña Ana County
Family help in Doña Ana County, New Mexico
49 places and programs in and around Doña Ana County that help families with food, diapers, healthcare, childcare, housing, and bills. Everything here is free to browse and free to contact.
Food assistance
12 listedCasa de Peregrinos Inc - Food Distribution Center
999 W Amador Ave, Las Cruces, NM 88005, USA
Monday: 9:00 – 11:00 AM, 1:00 – 3:00 PM · Tuesday: Closed · Wednesday: 9:00 – 11:00 AM, 1:00 – 3:00 PM · Thursday: Closed · Friday: 9:00 – 11:00 AM, 1:00 – 3:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Casa De Peregrinos, East Side Senior Mobile Food Pantry
310 N Tornillo St, Las Cruces, NM 88001, USA
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Child & Adult Care Food Program
3880 Foothills Rd suite a, Las Cruces, NM 88011, USA
Who it is for: Open to families and individuals in need of food. Call ahead to ask what to bring.
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CSFP Loaves & Fishes
320 Southgate Ct, Las Cruces, NM 88005, USA
Who it is for: Open to families and individuals in need of food. Call ahead to ask what to bring.
El Caldito Soup Kitchen
999 W Amador Ave, Las Cruces, NM 88005, USA
Monday: 7:00 – 9:00 AM, 11:30 AM – 1:00 PM · Tuesday: 7:00 – 9:00 AM, 11:30 AM – 1:00 PM · Wednesday: 7:00 – 9:00 AM, 11:30 AM – 1:00 PM · Thursday: 7:00 – 9:00 AM, 11:30 AM – 1:00 PM · Friday: 7:00 – 9:00 AM, 11:30 AM – 1:00 PM · Saturday: 11:30 AM – 12:30 PM · Sunday: 11:30 AM – 12:30 PM
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Morning Star Pantry - Food Distribution Center
2941 Morningstar Dr, Las Cruces, NM 88011, USA
Monday: Closed · Tuesday: 9:00 – 11:00 AM · Wednesday: Closed · Thursday: Closed · Friday: Closed · Saturday: Closed · Sunday: Closed
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
New Mexico Kids - Food Distribution Center
760 N Motel Blvd, Las Cruces, NM 88007, USA
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Roadrunner Food Bank
5840 Office Boulevard NE, Albuquerque, NM 87109
Food bank serving Doña Ana County, New Mexico. They distribute food through local pantries, mobile distributions, and meal programs in the Doña Ana County area. Visit their website or call to find the food assistance nearest you.
Who it is for: Open to families and individuals in need of food.
Roadrunner Food Bank
2100 N Main St Ste 2, Las Cruces, NM 88001, USA
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Salvation Army Food Pantry
1590 California Ave, Las Cruces, NM 88001, USA
Monday: Closed · Tuesday: Closed · Wednesday: Closed · Thursday: 9:00 AM – 3:30 PM · Friday: Closed · Saturday: Closed · Sunday: Closed
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
St.Vincent de Paul Pantry - Food Distribution Center
960 N Main St, Las Cruces, NM 88001, USA
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Women's Intercultural Center - Food Distribution Center
303 Lincoln St, Anthony, NM 88021, USA
Monday: 9:30 AM – 5:30 PM · Tuesday: 9:30 AM – 5:30 PM · Wednesday: 9:30 AM – 5:30 PM · Thursday: Closed · Friday: Closed · Saturday: Closed · Sunday: Closed
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Healthcare & clinics
11 listedA & R Medical Supply
1135 N Solano Dr, Las Cruces, NM 88001, USA
Monday: 8:30 AM – 5:30 PM · Tuesday: 8:30 AM – 5:30 PM · Wednesday: 8:30 AM – 5:30 PM · Thursday: 8:30 AM – 5:30 PM · Friday: 8:30 AM – 5:30 PM · Saturday: Closed · Sunday: Closed
Who it is for: Call to ask what is available and who qualifies.
Anthony Public Health Office
865 N Main, Anthony, NM 88021, USA
Monday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Tuesday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Wednesday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Thursday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Friday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.
Chaparral Public Health Office
317 McCombs Rd, Chaparral, NM 88081, USA
Monday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Tuesday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Wednesday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Thursday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Friday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.
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Dona Ana Family Clinic
2301 Saturn Cir, Las Cruces, NM 88012, USA
Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.
Dona Ana Medical Supply
2001 E Lohman Ave #107, Las Cruces, NM 88001, USA
Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Call to ask what is available and who qualifies.
Hatch Public Health Office
3 Chile Capital Ln, Hatch, NM 87937, USA
Monday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Tuesday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Wednesday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Thursday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Friday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.
La Clinica de Familia - Womens Health
385 Calle de Alegra, Las Cruces, NM 88005, USA
Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.
Las Cruces East Mesa Public Health Office
5220 Holman Rd, Las Cruces, NM 88012, USA
Monday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Tuesday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Wednesday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Thursday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Friday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.
Las Cruces Public Health Office
1170 N Solano Dr, Las Cruces, NM 88001, USA
Monday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Tuesday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Wednesday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Thursday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Friday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.
New Mexico Department of Health
1170 N Solano Dr, Las Cruces, NM 88001, USA
Monday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Tuesday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Wednesday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Thursday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Friday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Call to ask what is available and who qualifies.
Sunland Park Public Health Office
3807 McNutt Rd #9081, Sunland Park, NM 88063, USA
Monday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Tuesday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Wednesday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Thursday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Friday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.
Childcare & early education
6 listedDona Ana County Headstart
325 Holguin Rd, Vado, NM 88072, USA
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Dona Anna HeadStart Center
4101 Sam Steel Way Bldg 100, Las Cruces, NM 88003, USA
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Headstart-Dona Ana County
2251 Calle De Santiago, Mesilla, NM 88046, USA
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
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La Clinica de Familia - Early Head Start
4101 Sam Steel Way, Las Cruces, NM 88003, USA
Monday: 8:00 AM – 4:30 PM · Tuesday: 8:00 AM – 4:30 PM · Wednesday: 8:00 AM – 4:30 PM · Thursday: 8:00 AM – 4:30 PM · Friday: 8:00 AM – 4:30 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Migrant Head Start
205 NM-228, Mesquite, NM 88048, USA
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
New Mexico Children First Learning Center
4926 McNutt Rd, Sunland Park, NM 88063, USA
Monday: 6:00 AM – 6:00 PM · Tuesday: 6:00 AM – 6:00 PM · Wednesday: 6:00 AM – 6:00 PM · Thursday: 6:00 AM – 6:00 PM · Friday: 6:00 AM – 6:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Housing & shelter
2 listedLas Cruces Gospel Rescue Mission
Tierra Del Sol Housing Corporation
210 E Idaho Ave A, Las Cruces, NM 88005, USA
Monday: 8:30 AM – 5:30 PM · Tuesday: 8:30 AM – 5:30 PM · Wednesday: 8:30 AM – 5:30 PM · Thursday: 8:30 AM – 5:30 PM · Friday: 8:30 AM – 5:30 PM · Saturday: Closed · Sunday: Closed
Who it is for: Call to ask what is available and who qualifies.
Utilities & financial help
13 listedCatholic Charities of Southern New Mexico
125 W Mountain Ave, Las Cruces, NM 88005, USA
Monday: 9:00 AM – 4:30 PM · Tuesday: 9:00 AM – 4:30 PM · Wednesday: 9:00 AM – 4:30 PM · Thursday: 9:00 AM – 4:30 PM · Friday: 9:00 AM – 4:30 PM · Saturday: Closed · Sunday: Closed
Who it is for: Help is usually income-based and varies by program. Call and ask what is available and what to bring.
Community Action Agency
Community Action Agency of Southern New Mexico
880 Anthony Dr, Anthony, NM 88021, USA
Monday: Open 24 hours · Tuesday: Open 24 hours · Wednesday: Open 24 hours · Thursday: Open 24 hours · Friday: Open 24 hours · Saturday: Open 24 hours · Sunday: Open 24 hours
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
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Community Action Agency-Southern
3880 Foothills Rd Ste a, Las Cruces, NM 88011, USA
Monday: 8:00 AM – 4:00 PM · Tuesday: 8:00 AM – 4:00 PM · Wednesday: 8:00 AM – 4:00 PM · Thursday: 8:00 AM – 4:00 PM · Friday: Closed · Saturday: 8:00 AM – 4:00 PM · Sunday: 8:00 AM – 4:00 PM
Dona Ana County Butterfield Community Center
9350 Smith Ln, Las Cruces, NM 88011, USA
Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Call to ask what is available and who qualifies.
Doña Ana Community Center
5745 Ledesma Dr, Las Cruces, NM 88007, USA
Who it is for: Help is usually income-based and varies by program. Call and ask what is available and what to bring.
Financial Assistance
655 Utah Ave, Las Cruces, NM 88001, USA
Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Call to ask what is available and who qualifies.
Human Services Department
2121 Summit Ct, Las Cruces, NM 88011, USA
Monday: 8:00 AM – 4:30 PM · Tuesday: 8:00 AM – 4:30 PM · Wednesday: 8:00 AM – 4:30 PM · Thursday: 8:00 AM – 4:30 PM · Friday: 8:00 AM – 4:30 PM · Saturday: Closed · Sunday: Closed
Who it is for: Help is usually income-based and varies by program. Call and ask what is available and what to bring.
Human Services Department
655 Utah Ave, Las Cruces, NM 88001, USA
Monday: 8:00 AM – 4:30 PM · Tuesday: 8:00 AM – 4:30 PM · Wednesday: 8:00 AM – 4:30 PM · Thursday: 8:00 AM – 4:30 PM · Friday: 8:00 AM – 4:30 PM · Saturday: Closed · Sunday: Closed
Who it is for: Help is usually income-based and varies by program. Call and ask what is available and what to bring.
New Mexico Human Services Department
220 Crossett Ln, Anthony, NM 88021, USA
Monday: 8:00 AM – 4:30 PM · Tuesday: 8:00 AM – 4:30 PM · Wednesday: 8:00 AM – 4:30 PM · Thursday: 8:00 AM – 4:30 PM · Friday: 8:00 AM – 4:30 PM · Saturday: Closed · Sunday: Closed
Who it is for: Help is usually income-based and varies by program. Call and ask what is available and what to bring.
Salvation Army Family Services
1590 California Ave, Las Cruces, NM 88001, USA
Who it is for: Help is usually income-based and varies by program. Call and ask what is available and what to bring.
The Kid's Closet Organization
250 Rock Island Ave, White Sands Missile Range, NM 88002, USA
Monday: Closed · Tuesday: Closed · Wednesday: Closed · Thursday: Closed · Friday: 3:30 AM – 6:00 PM · Saturday: 9:00 AM – 3:00 PM · Sunday: Closed
Who it is for: Call to ask what is available and who qualifies.
The Salvation Army Christian Fellowship
1590 California Ave, Las Cruces, NM 88001, USA
Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 5:00 PM, 5:30 – 8:00 PM · Saturday: Closed · Sunday: 9:00 AM – 1:00 PM
Who it is for: Call to ask what is available and who qualifies.
Public benefits & family services
1 listedNM Comunidades en Accion y de Fe
526 S Alameda Blvd, Las Cruces, NM 88005, USA
Community organizing advocacy services
Who it is for: Call to ask what is available and who qualifies.
Domestic violence & safety
2 listedLa Casa Inc.
800 S Walnut St, Las Cruces, NM 88001, USA
Monday: Open 24 hours · Tuesday: Open 24 hours · Wednesday: Open 24 hours · Thursday: Open 24 hours · Friday: Open 24 hours · Saturday: Open 24 hours · Sunday: Open 24 hours
Domestic violence shelter and transitional housing
Who it is for: Call to ask what is available and who qualifies.
Mesilla Valley Casa
665 E University Ave Bldg 2 suite c, Las Cruces, NM 88005, USA
Who it is for: Call to ask what is available and who qualifies.
Employment & job training
1 listedMorning Star United Methodist Church
2941 Morningstar Dr, Las Cruces, NM 88011, USA
Monday: 9:30 AM – 12:30 PM · Tuesday: 9:30 AM – 12:30 PM · Wednesday: 9:30 AM – 12:30 PM · Thursday: 9:30 AM – 12:30 PM · Friday: Closed · Saturday: Closed · Sunday: 8:00 AM – 1:00 PM
Career technical education and job training programs
Who it is for: Call to ask what is available and who qualifies.
Other
1 listedUnited Way of Southwest New Mexico
642 S Alameda Blvd Ste a, Las Cruces, NM 88005, USA
Monday: 8:30 AM – 5:00 PM · Tuesday: 8:30 AM – 5:00 PM · Wednesday: 8:30 AM – 5:00 PM · Thursday: 8:30 AM – 5:00 PM · Friday: 8:30 AM – 12:00 PM · Saturday: Closed · Sunday: Closed
The local United Way. It funds community agencies rather than giving help directly, and can point you to the right one.
Two minutes, no name, nothing saved.
Most families are eligible for programs they have never applied to. WIC reaches fewer than half the children who qualify, and one in five eligible workers never claims a tax credit worth thousands. Answer five things and see what is probably yours.
National helplines, open to every family
These work anywhere in the United States, most of them around the clock.
Feeding America Food Bank Finder
Find your local Feeding America food bank and nearby pantries anywhere in the United States.
Who it is for: Open to everyone
SNAP Food Assistance (USDA state directory)
Apply for SNAP (food stamps) to help buy groceries. Use the directory to find your state SNAP office and application.
Who it is for: Income-eligible households
USDA National Hunger Hotline
Monday to Friday, 7am to 10pm ET
Free help finding food assistance anywhere in the country. Call to be connected with food pantries, meal sites, and benefit programs. Available in English and Spanish.
Who it is for: Open to everyone
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National Diaper Bank Network
Find a diaper bank near you anywhere in the United States.
Who it is for: Families in need of diapers
National Maternal Mental Health Hotline
24 hours a day, 7 days a week
Free, confidential support before, during, and after pregnancy. Call or text 24/7; interpreter services available.
Who it is for: Pregnant and postpartum people and their families
Postpartum Support International
Support and resources for parents experiencing perinatal mood and anxiety challenges. Call or text the helpline to be connected with local support.
Who it is for: New and expecting parents
WIC Nutrition Program (USDA)
Free healthy food, nutrition support, and breastfeeding help for pregnant and postpartum women, infants, and children under 5. Find and apply at your local WIC clinic.
Who it is for: Income-eligible pregnant and postpartum women, infants, and children under 5
Find a Health Center (HRSA)
Find a community health center near you that provides care on a sliding fee scale, regardless of insurance or ability to pay.
Who it is for: Open to all; sliding-scale fees
Health Insurance Marketplace (HealthCare.gov)
24 hours a day, 7 days a week
Enroll in health coverage for your family, with financial help based on income. Call or apply online; the call center is open 24/7.
Who it is for: Open to all; subsidies based on income
Insure Kids Now (Medicaid and CHIP for children)
Free or low-cost health and dental coverage for children and teens through Medicaid and CHIP. Call to be connected with your state program and get help enrolling.
Who it is for: Children and teens in income-eligible families
Childcare.gov
Find child care options, financial assistance, and your state child care resources anywhere in the United States.
Who it is for: Open to all families
Head Start and Early Head Start
Free early education, child care, and family support for income-eligible families with children from birth to age 5. Use the locator to find a program near you.
Who it is for: Income-eligible families with children birth to age 5
211 (United Way)
24 hours a day, 7 days a week
Free, confidential help available 24/7 in every state. Dial 211 to connect with local resources for housing, food, utilities, healthcare, and more.
Who it is for: Open to everyone
HUD Housing Counseling
Free, HUD-approved counseling for renters and homeowners. Get help finding rental assistance, avoiding eviction or foreclosure, and locating affordable housing.
Who it is for: Open to renters and homeowners
National Runaway Safeline
24 hours a day, 7 days a week
Help and resources for youth experiencing homelessness or thinking about running away, and for their families. Available 24/7 by call, text, or chat.
Who it is for: Youth and families
LIHEAP Energy Assistance (National Energy Assistance Referral)
Monday to Friday, 9am to 7pm ET
Free help paying heating and cooling bills. Call to be connected with the energy assistance office that serves your area, or visit EnergyHelp.us to find it.
Who it is for: Income-eligible households
988 Suicide and Crisis Lifeline
24 hours a day, 7 days a week
Free, confidential crisis support available 24/7 for anyone in emotional distress or thinking about suicide. Call or text 988, or chat online. Help is available in English and Spanish.
Who it is for: Anyone in crisis; free and confidential
Disaster Distress Helpline
24 hours a day, 7 days a week
Free, confidential crisis counseling for anyone in emotional distress related to a disaster. Call or text 24/7.
Who it is for: Anyone affected by a disaster
SAMHSA National Helpline
24 hours a day, 7 days a week
Free, confidential, 24/7 treatment referral and information for mental health and substance use, in English and Spanish.
Who it is for: Open to everyone; free and confidential
Childhelp National Child Abuse Hotline
24/7 confidential support for children, teens, parents, and anyone worried about a child. Counselors answer questions, talk through difficult situations, and connect you with local resources. Call or text.
National Domestic Violence Hotline
24 hours a day, 7 days a week
Free, confidential support 24/7 for anyone affected by domestic violence. Call, text START to 88788, or chat online to talk with an advocate, plan for safety, and find local help.
Who it is for: Anyone affected by domestic violence; free and confidential
RAINN National Sexual Assault Hotline
24 hours a day, 7 days a week
Free, confidential support for survivors of sexual assault, available 24/7. Call or chat online to reach a trained advocate.
Who it is for: Survivors of sexual assault; free and confidential
Find Legal Aid (Legal Services Corporation)
Search for the free civil legal aid office that serves your county. LSC funds nonprofit legal aid organizations in every state for issues like housing, custody, benefits, and debt.
LawHelp.org (free legal aid finder)
Find free legal aid and self-help resources in your state for housing, family, public benefits, safety, and more.
Who it is for: Income-eligible individuals and families
CareerOneStop (U.S. Department of Labor)
Free job search help, training and certification info, and resume guidance from the U.S. Department of Labor. Use the Local Help section to find your nearest American Job Center for free in-person employment services.
211 Transportation Help (United Way)
Free, confidential referrals to local transportation help such as rides to medical appointments, bus passes, and gas vouchers where available. If you have Medicaid, also ask your state Medicaid office about free rides to covered medical appointments.
Boys & Girls Clubs of America (club finder)
After-school and summer programs for ages 6 to 18, including sports leagues, STEM labs, and meals at many clubs. Use the finder to locate a club near you.
Dolly Parton's Imagination Library
Free, age-appropriate books mailed each month to children from birth to age 5, at no cost to families. Available where a local program operates; use the finder to check your area and register your child online.
Who it is for: Any Missouri child under age 5, regardless of income
YMCA (Find Your Y)
Youth programs, child care, camps, and family activities at local YMCAs nationwide. Use the locator to find your nearest Y and see which youth programs it offers.
What happens next
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