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Family help in Rockland County, New York

67 places and programs in and around Rockland County that help families with food, diapers, healthcare, childcare, housing, and bills. Everything here is free to browse and free to contact.

Please call before you go. Hours and eligibility come from public records refreshed monthly, not in real time. A quick phone call saves a wasted trip, and staff can tell you what to bring.

Food assistance

33 listed
  • Beth Rapha's Outreach Program - Food Distribution Center

    1540 US-202 #4, Pomona, NY 10970, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Capabilities Partnership Food Pantry

    450 W Nyack Rd #9, West Nyack, NY 10994, USA

    Monday: 9:00 AM – 4:30 PM · Tuesday: 9:00 AM – 4:30 PM · Wednesday: 9:00 AM – 4:30 PM · Thursday: 9:00 AM – 4:30 PM · Friday: 9:00 AM – 4:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Catholic Charities Community Services Of Rockland Food Pantry

    78 Hudson Ave, Haverstraw, NY 10927, USA

    Monday: Closed · Tuesday: 12:00 – 2:00 PM · Wednesday: 5:30 – 7:30 PM · Thursday: Closed · Friday: Closed · Saturday: 8:00 – 10:00 AM · Sunday: Closed

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  • Catholic Community Services of Rockland - Food Distribution Center

    78 Hudson Ave, Haverstraw, NY 10927, USA

    Monday: Closed · Tuesday: 12:00 – 2:00 PM · Wednesday: 5:30 – 7:30 PM · Thursday: Closed · Friday: Closed · Saturday: 8:00 – 10:00 AM · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Christ Church of Ramapo - Food Distribution Center

    65 Washington Ave, Suffern, NY 10901, USA

    Monday: 9:00 AM – 12:00 PM · Tuesday: 9:00 AM – 12:00 PM · Wednesday: 9:00 AM – 12:00 PM · Thursday: Closed · Friday: Closed · Saturday: 9:00 AM – 12:00 PM · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Community Action Partnership Of Rockland County Inc - Food Distribution Center

    75 N Main St, Spring Valley, NY 10977, USA

  • French Speaking Baptist Church Food Pantry - Food Distribution Center

    80 N Madison Ave, Spring Valley, NY 10977, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Haverstraw Parent Group Food Pantry - Food Distribution Center

    138 Maple Ave, Haverstraw, NY 10927, USA

    Monday: 8:00 AM – 3:00 PM · Tuesday: 8:00 AM – 3:00 PM · Wednesday: 8:00 AM – 3:00 PM · Thursday: 8:00 AM – 3:00 PM · Friday: 8:00 AM – 3:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Hudson Valley Community Services - Food Distribution Center

    NY-59, Nanuet, NY 10954, USA

    Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Iglesia La Mision Food Pantry - Food Distribution Center

    11 Division Ave, Nyack, NY 10960, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Immaculate Conception Care & Concern Ministry - Food Distribution Center

    26 John St, Stony Point, NY 10980, USA

    Monday: Closed · Tuesday: Closed · Wednesday: Closed · Thursday: Closed · Friday: 3:00 – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Meals on Wheels of Rockland

    121 W Nyack Rd, Nanuet, NY 10954, USA

    Monday: 9:00 AM – 4:00 PM · Tuesday: 9:00 AM – 4:00 PM · Wednesday: 9:00 AM – 4:00 PM · Thursday: 9:00 AM – 4:00 PM · Friday: 9:00 AM – 4:00 PM · Saturday: Closed · Sunday: Closed

  • Meals On Wheels Of Rockland County - Food Distribution Center

    121 W Nyack Rd, Nanuet, NY 10954, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Nyack F.O.O.D. Program - Food Distribution Center

    67 S Broadway, Nyack, NY 10960, USA

    Monday: Closed · Tuesday: 10:00 AM – 1:00 PM · Wednesday: Closed · Thursday: Closed · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Open Bible Church - Food Distribution Center

    146 S Liberty Dr, Stony Point, NY 10980, USA

    Monday: Closed · Tuesday: Closed · Wednesday: 1:00 – 3:00 PM · Thursday: Closed · Friday: 12:30 – 3:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • People To People - Food Distribution Center

    121 W Nyack Rd, Nanuet, NY 10954, USA

    Monday: 9:30 AM – 4:00 PM · Tuesday: 9:30 AM – 4:00 PM · Wednesday: 9:30 AM – 4:00 PM · Thursday: 9:30 AM – 6:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Regional Food Bank of Northeastern New York

    965 Albany Shaker Road, Latham, NY 12110

    Food bank serving Rockland County, New York. They distribute food through local pantries, mobile distributions, and meal programs in the Rockland County area. Visit their website or call to find the food assistance nearest you.

    Who it is for: Open to families and individuals in need of food.

  • Rhoda Bloom Kosher Food Pantry - Food Distribution Center

    450 W Nyack Rd, West Nyack, NY 10994, USA

    Monday: 11:00 AM – 5:00 PM · Tuesday: 11:00 AM – 5:00 PM · Wednesday: 11:00 AM – 5:00 PM · Thursday: 11:00 AM – 5:00 PM · Friday: 11:00 AM – 3:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Rockland Interfaith Breakfast - United Church of Spring Valley - Food Distribution Center

    11 E Church St, Spring Valley, NY 10977, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Saint Aedan's Roman Catholic Church - Food Distribution Center

    23 Reld Dr, Pearl River, NY 10965, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Saint Ann's Food Cupboard - Food Distribution Center

    16 Jefferson St, Nyack, NY 10960, USA

    Monday: Closed · Tuesday: Closed · Wednesday: Closed · Thursday: Closed · Friday: Closed · Saturday: 8:00 – 10:30 AM · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Saint Augustine - Food Distribution Center

    140 Maple Ave, New City, NY 10956, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Saint John's Deliverance Tabernacle Inc- Food Pantry

    35 Piermont Ave, Nyack, NY 10960, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Saint Paul's Parish - Food Distribution Center

    365 Kings Hwy, Valley Cottage, NY 10989, USA

    Monday: Closed · Tuesday: Closed · Wednesday: Closed · Thursday: Closed · Friday: Closed · Saturday: 8:00 – 10:30 AM · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Saint Peter's Church - Food Distribution Center

    115 Broadway, Haverstraw, NY 10927, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Saint Stephen's Food Cupboard - Food Distribution Center

    84 Ehrhardt Rd, Pearl River, NY 10965, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Salvation Army - Spring Valley - Food Distribution Center

    179 N Main St, Spring Valley, NY 10977, USA

    Monday: Closed · Tuesday: 10:00 AM – 2:00 PM · Wednesday: Closed · Thursday: 10:00 AM – 2:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Sloatsburg Food Pantry d.b.a. Community Food Pantry

    81 Washington Ave, Suffern, NY 10901, USA

    Monday: Closed · Tuesday: 2:00 – 5:30 PM · Wednesday: 1:00 – 6:30 PM · Thursday: Closed · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Spring Valley Parent Group Food Pantry - Food Distribution Center

    1 Head Start Cir, Spring Valley, NY 10977, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • TOUCH - Food Distribution Center

    209 US-9W, Congers, NY 10920, USA

    Monday: 9:00 AM – 4:00 PM · Tuesday: 9:00 AM – 4:00 PM · Wednesday: 9:00 AM – 4:00 PM · Thursday: 9:00 AM – 4:00 PM · Friday: 9:00 AM – 4:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • West Street Parent Group Food Pantry - Food Distribution Center

    96 N Main St, Spring Valley, NY 10977, USA

    Monday: 9:00 AM – 1:00 PM · Tuesday: 9:00 AM – 1:00 PM · Wednesday: 9:00 AM – 1:00 PM · Thursday: 9:00 AM – 1:00 PM · Friday: 9:00 AM – 1:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Westcop at Rockland Community Action Program - Food Distribution Center

    15-17-19 W Broad St, Haverstraw, NY 10927, USA

    Monday: 8:30 AM – 4:30 PM · Tuesday: 8:30 AM – 4:30 PM · Wednesday: 8:30 AM – 6:30 PM · Thursday: 8:30 AM – 4:30 PM · Friday: 8:30 AM – 4:30 PM · Saturday: Closed · Sunday: Closed

  • Westcop Community Action Program - Food Distribution Center

    9 N Main St, Spring Valley, NY 10977, USA

Diapers & baby supplies

7 listed
  • Care Net Pregnancy Center of Rockland

    2 Perlman Dr Ste L9, Spring Valley, NY 10977, USA

    Monday: 10:00 AM – 3:00 PM · Tuesday: Closed · Wednesday: 10:00 AM – 5:30 PM · Thursday: Closed · Friday: 10:00 AM – 5:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Martin Luther King Multi-Purpose Center

    110 Bethune Blvd, Spring Valley, NY 10977, USA

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • New York Boulders

    1 Phil Tisi Wy, Pomona, NY 10970, USA

    Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 5:00 PM · Saturday: Closed · Sunday: 11:00 AM – 5:00 PM

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

Show the other 4 in Diapers & baby suppliesShow the first 3 only
  • People to People

    121 W Nyack Rd Ste 1, Nanuet, NY 10954, USA

    Monday: 9:30 AM – 3:30 PM · Tuesday: 9:30 AM – 3:30 PM · Wednesday: 9:30 AM – 3:30 PM · Thursday: 9:30 AM – 6:30 PM · Friday: 9:30 AM – 2:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Rockland Bakery

    94 Demarest Mill Rd, Nanuet, NY 10954, USA

    Monday: 6:00 AM – 7:30 PM · Tuesday: 6:00 AM – 7:30 PM · Wednesday: 6:00 AM – 7:30 PM · Thursday: 6:00 AM – 7:30 PM · Friday: 6:00 AM – 7:30 PM · Saturday: 6:00 AM – 7:30 PM · Sunday: 6:00 AM – 7:30 PM

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Rockland Housing Action Coalition, Inc.

    475 NY-304 Ste 1, New City, NY 10956, USA

    Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 4:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Treehouse Cannabis Dispensary & Weed Delivery - Rockland County

    28 NY-59, Nyack, NY 10960, USA

    Monday: 9:00 AM – 10:00 PM · Tuesday: 9:00 AM – 10:00 PM · Wednesday: 9:00 AM – 10:00 PM · Thursday: 9:00 AM – 10:00 PM · Friday: 9:00 AM – 10:00 PM · Saturday: 9:00 AM – 10:00 PM · Sunday: 10:00 AM – 8:00 PM

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

Maternal & infant health

3 listed
  • Rockland County - Haverstraw WIC

    26 New Main St, Haverstraw, NY 10927, USA

    Monday: 8:30 – 11:30 AM, 1:30 – 3:30 PM · Tuesday: 8:30 – 11:30 AM, 1:30 – 3:30 PM · Wednesday: 8:30 – 11:30 AM, 1:30 – 3:30 PM · Thursday: 8:30 – 11:30 AM, 1:30 – 3:30 PM · Friday: 8:30 – 11:30 AM, 1:30 – 3:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

  • Rockland County Womens Health

    14 S Main St, Spring Valley, NY 10977, USA

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

  • WIC

    23 - 103 Robert Pitt Dr, Monsey, NY 10952, USA

    Monday: 8:00 AM – 5:55 PM · Tuesday: 8:00 AM – 4:00 PM · Wednesday: 8:00 AM – 4:00 PM · Thursday: 8:00 AM – 4:30 PM · Friday: 8:00 AM – 4:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

Childcare & early education

9 listed
  • Early Head Start CIC

    1 Washington Ave, Spring Valley, NY 10977, USA

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Haverstraw Head Start

    39 Division St, Haverstraw, NY 10927, USA

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Haverstraw Head Start - Food Distribution Center

    138-146 Maple Ave, Haverstraw, NY 10927, USA

    Monday: 10:00 AM – 3:30 PM · Tuesday: 10:00 AM – 3:30 PM · Wednesday: 10:00 AM – 3:30 PM · Thursday: 10:00 AM – 3:30 PM · Friday: 10:00 AM – 3:30 PM · Saturday: 10:00 AM – 3:30 PM · Sunday: 10:00 AM – 3:30 PM

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  • Head Start of Rockland

    138 Maple Ave, Haverstraw, NY 10927, USA

    Monday: 8:30 AM – 3:30 PM · Tuesday: 8:30 AM – 3:30 PM · Wednesday: 8:30 AM – 3:30 PM · Thursday: 8:30 AM – 3:30 PM · Friday: 8:30 AM – 3:30 PM · Saturday: 10:00 AM – 3:30 PM · Sunday: 10:00 AM – 3:30 PM

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Head Start of Rockland

    85 Depew Ave, Nyack, NY 10960, USA

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Head Start of Rockland Inc

    36 Division St, Haverstraw, NY 10927, USA

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Head Start of Rockland, Inc.

    15 N Roosevelt Ave, New Square, NY 10977, USA

    Monday: 11:00 AM – 2:00 PM · Tuesday: 11:00 AM – 2:00 PM · Wednesday: 11:00 AM – 2:00 PM · Thursday: 11:00 AM – 2:00 PM · Friday: 11:00 AM – 2:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Head Start of Rockland, Inc.

    117 US-9W, Haverstraw, NY 10927, USA

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Headstart of Rockland

    1 Head Start Cir, Spring Valley, NY 10977, USA

    Monday: 7:30 AM – 3:30 PM · Tuesday: 7:30 AM – 3:30 PM · Wednesday: 7:30 AM – 3:30 PM · Thursday: 7:30 AM – 3:30 PM · Friday: 7:30 AM – 3:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

Utilities & financial help

14 listed
  • BRIDGES

    2290 Palisades Center Dr, West Nyack, NY 10994, USA

    Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 6:00 PM · Wednesday: 9:00 AM – 6:00 PM · Thursday: 9:00 AM – 6:00 PM · Friday: 9:00 AM – 6:00 PM · Saturday: 10:00 AM – 6:00 PM · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Catholic Charities Community Services of Rockland

    78 Hudson Ave, Haverstraw, NY 10927, USA

    Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 5:00 PM · Saturday: 8:00 – 10:00 AM · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Center for Safety & Change

    9 Johnsons Ln, New City, NY 10956, USA

    Monday: 8:00 AM – 8:00 PM · Tuesday: 8:00 AM – 8:00 PM · Wednesday: 8:00 AM – 8:00 PM · Thursday: 8:00 AM – 8:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

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  • Community Home Health Care

    Recruiting Office, 1 Hillcrest Center Dr #101, Spring Valley, NY 10977, USA

    Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 1:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Community Outreach Center Inc.

    21 Remsen Ave Ste 201, Monsey, NY 10952, USA

    Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 12:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Jawonio Inc

    260 N Little Tor Rd, New City, NY 10956, USA

    Monday: 8:30 AM – 4:30 PM · Tuesday: 8:30 AM – 4:30 PM · Wednesday: 8:30 AM – 4:30 PM · Thursday: 8:30 AM – 4:30 PM · Friday: 8:30 AM – 4:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Rockland Community Against Hunger

    209 US-9W, Congers, NY 10920, USA

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Rockland Community College

    145 College Rd, Suffern, NY 10901, USA

    Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Rockland County Food Stamp Division

    50 Sanatorium Rd, Pomona, NY 10970, USA

    Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Social Services Department

    50 Sanatorium Rd Building L, Pomona, NY 10970, USA

    Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

  • The Salvation Army Eastern Territory

    440 W Nyack Rd, West Nyack, NY 10994, USA

    Monday: 8:00 AM – 4:00 PM · Tuesday: 8:00 AM – 4:00 PM · Wednesday: 8:00 AM – 4:00 PM · Thursday: 8:00 AM – 4:00 PM · Friday: 8:00 AM – 4:00 PM · Saturday: Closed · Sunday: Closed

  • The Salvation Army Spring Valley Corps Community Center

    179 N Main St, Spring Valley, NY 10977, USA

    Monday: 9:00 AM – 4:00 PM · Tuesday: 9:00 AM – 4:00 PM · Wednesday: 9:00 AM – 4:00 PM · Thursday: 9:00 AM – 4:00 PM · Friday: 9:00 AM – 4:00 PM · Saturday: Closed · Sunday: 9:30 AM – 3:00 PM

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • United Way of Rockland County

    M&T Bank Building, 135 Main St 2nd Floor, Nyack, NY 10960, USA

    Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

  • Volunteer Action Center of Rockland County- Chore Service

    50 Sanatorium Rd, Spring Valley, NY 10977, USA

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

Mental & behavioral health

1 listed
  • Mental Health Association of Rockland County

    140 NY-303, Valley Cottage, NY 10989, USA

    Monday: 8:30 AM – 5:00 PM · Tuesday: 8:30 AM – 5:00 PM · Wednesday: 8:30 AM – 5:00 PM · Thursday: 8:30 AM – 5:00 PM · Friday: 8:30 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

Wherever you are

National helplines, open to every family

These work anywhere in the United States, most of them around the clock.

  • Feeding America Food Bank Finder

    Find your local Feeding America food bank and nearby pantries anywhere in the United States.

    Who it is for: Open to everyone

  • SNAP Food Assistance (USDA state directory)

    Apply for SNAP (food stamps) to help buy groceries. Use the directory to find your state SNAP office and application.

    Who it is for: Income-eligible households

  • USDA National Hunger Hotline

    Monday to Friday, 7am to 10pm ET

    Free help finding food assistance anywhere in the country. Call to be connected with food pantries, meal sites, and benefit programs. Available in English and Spanish.

    Who it is for: Open to everyone

Show the other 26 in national helplinesShow the first 3 only
  • National Diaper Bank Network

    Find a diaper bank near you anywhere in the United States.

    Who it is for: Families in need of diapers

  • National Maternal Mental Health Hotline

    24 hours a day, 7 days a week

    Free, confidential support before, during, and after pregnancy. Call or text 24/7; interpreter services available.

    Who it is for: Pregnant and postpartum people and their families

  • Postpartum Support International

    Support and resources for parents experiencing perinatal mood and anxiety challenges. Call or text the helpline to be connected with local support.

    Who it is for: New and expecting parents

  • WIC Nutrition Program (USDA)

    Free healthy food, nutrition support, and breastfeeding help for pregnant and postpartum women, infants, and children under 5. Find and apply at your local WIC clinic.

    Who it is for: Income-eligible pregnant and postpartum women, infants, and children under 5

  • Find a Health Center (HRSA)

    Find a community health center near you that provides care on a sliding fee scale, regardless of insurance or ability to pay.

    Who it is for: Open to all; sliding-scale fees

  • Health Insurance Marketplace (HealthCare.gov)

    24 hours a day, 7 days a week

    Enroll in health coverage for your family, with financial help based on income. Call or apply online; the call center is open 24/7.

    Who it is for: Open to all; subsidies based on income

  • Insure Kids Now (Medicaid and CHIP for children)

    Free or low-cost health and dental coverage for children and teens through Medicaid and CHIP. Call to be connected with your state program and get help enrolling.

    Who it is for: Children and teens in income-eligible families

  • Childcare.gov

    Find child care options, financial assistance, and your state child care resources anywhere in the United States.

    Who it is for: Open to all families

  • Head Start and Early Head Start

    Free early education, child care, and family support for income-eligible families with children from birth to age 5. Use the locator to find a program near you.

    Who it is for: Income-eligible families with children birth to age 5

  • 211 (United Way)

    24 hours a day, 7 days a week

    Free, confidential help available 24/7 in every state. Dial 211 to connect with local resources for housing, food, utilities, healthcare, and more.

    Who it is for: Open to everyone

  • HUD Housing Counseling

    Free, HUD-approved counseling for renters and homeowners. Get help finding rental assistance, avoiding eviction or foreclosure, and locating affordable housing.

    Who it is for: Open to renters and homeowners

  • National Runaway Safeline

    24 hours a day, 7 days a week

    Help and resources for youth experiencing homelessness or thinking about running away, and for their families. Available 24/7 by call, text, or chat.

    Who it is for: Youth and families

  • LIHEAP Energy Assistance (National Energy Assistance Referral)

    Monday to Friday, 9am to 7pm ET

    Free help paying heating and cooling bills. Call to be connected with the energy assistance office that serves your area, or visit EnergyHelp.us to find it.

    Who it is for: Income-eligible households

  • 988 Suicide and Crisis Lifeline

    24 hours a day, 7 days a week

    Free, confidential crisis support available 24/7 for anyone in emotional distress or thinking about suicide. Call or text 988, or chat online. Help is available in English and Spanish.

    Who it is for: Anyone in crisis; free and confidential

  • Disaster Distress Helpline

    24 hours a day, 7 days a week

    Free, confidential crisis counseling for anyone in emotional distress related to a disaster. Call or text 24/7.

    Who it is for: Anyone affected by a disaster

  • SAMHSA National Helpline

    24 hours a day, 7 days a week

    Free, confidential, 24/7 treatment referral and information for mental health and substance use, in English and Spanish.

    Who it is for: Open to everyone; free and confidential

  • Childhelp National Child Abuse Hotline

    24/7 confidential support for children, teens, parents, and anyone worried about a child. Counselors answer questions, talk through difficult situations, and connect you with local resources. Call or text.

  • National Domestic Violence Hotline

    24 hours a day, 7 days a week

    Free, confidential support 24/7 for anyone affected by domestic violence. Call, text START to 88788, or chat online to talk with an advocate, plan for safety, and find local help.

    Who it is for: Anyone affected by domestic violence; free and confidential

  • RAINN National Sexual Assault Hotline

    24 hours a day, 7 days a week

    Free, confidential support for survivors of sexual assault, available 24/7. Call or chat online to reach a trained advocate.

    Who it is for: Survivors of sexual assault; free and confidential

  • Find Legal Aid (Legal Services Corporation)

    Search for the free civil legal aid office that serves your county. LSC funds nonprofit legal aid organizations in every state for issues like housing, custody, benefits, and debt.

  • LawHelp.org (free legal aid finder)

    Find free legal aid and self-help resources in your state for housing, family, public benefits, safety, and more.

    Who it is for: Income-eligible individuals and families

  • CareerOneStop (U.S. Department of Labor)

    Free job search help, training and certification info, and resume guidance from the U.S. Department of Labor. Use the Local Help section to find your nearest American Job Center for free in-person employment services.

  • 211 Transportation Help (United Way)

    Free, confidential referrals to local transportation help such as rides to medical appointments, bus passes, and gas vouchers where available. If you have Medicaid, also ask your state Medicaid office about free rides to covered medical appointments.

  • Boys & Girls Clubs of America (club finder)

    After-school and summer programs for ages 6 to 18, including sports leagues, STEM labs, and meals at many clubs. Use the finder to locate a club near you.

  • Dolly Parton's Imagination Library

    Free, age-appropriate books mailed each month to children from birth to age 5, at no cost to families. Available where a local program operates; use the finder to check your area and register your child online.

    Who it is for: Any Missouri child under age 5, regardless of income

  • YMCA (Find Your Y)

    Youth programs, child care, camps, and family activities at local YMCAs nationwide. Use the locator to find your nearest Y and see which youth programs it offers.

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