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Family help in Moore County, North Carolina

46 places and programs in and around Moore County that help families with food, diapers, healthcare, childcare, housing, and bills. Everything here is free to browse and free to contact.

Please call before you go. Hours and eligibility come from public records refreshed monthly, not in real time. A quick phone call saves a wasted trip, and staff can tell you what to bring.

Food assistance

6 listed
  • Aberdeen Community Club, Inc. - Food Distribution Center

    708 Keyser St, Aberdeen, NC 28315, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Addor Community Center, Inc. - Food Distribution Center

    1272 S Currant St, Pinebluff, NC 28373, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • David Bibey Ministries - Food Distribution Center

    780 Bibey Rd # 201, Carthage, NC 28327, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

Show the other 3 in Food assistanceShow the first 3 only
  • Food Bank CENC at Sandhills

    195 Sandy Ave, Southern Pines, NC 28387, USA

    Monday: 8:30 AM – 4:30 PM · Tuesday: 8:30 AM – 4:30 PM · Wednesday: 8:30 AM – 4:30 PM · Thursday: 8:30 AM – 4:30 PM · Friday: 8:30 AM – 4:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Food Bank of Central & Eastern North Carolina

    1924 Capital Boulevard, Raleigh, NC 27604

    Food bank serving Moore County, North Carolina. They distribute food through local pantries, mobile distributions, and meal programs in the Moore County area. Visit their website or call to find the food assistance nearest you.

    Who it is for: Open to families and individuals in need of food.

  • Highland Baptist Church - Food Distribution Center

    Southern Pines, NC 28387, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

Diapers & baby supplies

9 listed
  • Big Lots

    1371 N Sandhills Blvd, Aberdeen, NC 28315, USA

    Monday: 9:00 AM – 8:00 PM · Tuesday: 9:00 AM – 8:00 PM · Wednesday: 9:00 AM – 8:00 PM · Thursday: 9:00 AM – 8:00 PM · Friday: 9:00 AM – 9:00 PM · Saturday: 9:00 AM – 9:00 PM · Sunday: 10:00 AM – 8:00 PM

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Coalition Resale Shops

    1117 W Pennsylvania Ave, Southern Pines, NC 28387, USA

    Monday: Closed · Tuesday: 10:00 AM – 4:00 PM · Wednesday: 10:00 AM – 4:00 PM · Thursday: 10:00 AM – 4:00 PM · Friday: 10:00 AM – 4:00 PM · Saturday: 9:00 AM – 12:00 PM · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Dreams 4 All

    150 Commerce Ave, Southern Pines, NC 28387, USA

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

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  • Family Promise of Moore County

    400 Saunders Blvd, Aberdeen, NC 28315, USA

    Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Friend to Friend

    101 Monroe St A, Carthage, NC 28327, USA

    Monday: Open 24 hours · Tuesday: Open 24 hours · Wednesday: Open 24 hours · Thursday: Open 24 hours · Friday: Open 24 hours · Saturday: Open 24 hours · Sunday: Open 24 hours

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Habitat for Humanity of the NC Sandhills

    2268 NC-5, Aberdeen, NC 28315, USA

    Monday: Closed · Tuesday: 10:00 AM – 5:00 PM · Wednesday: 10:00 AM – 5:00 PM · Thursday: 10:00 AM – 5:00 PM · Friday: 10:00 AM – 5:00 PM · Saturday: 10:00 AM – 5:00 PM · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Partners for Children & Families

    7720 NC-22, Carthage, NC 28327, USA

    Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Sandhills Moore Coalition for Human Care

    1500 W Indiana Ave, Southern Pines, NC 28387, USA

    Monday: 8:30 – 11:00 AM · Tuesday: 8:30 – 11:00 AM · Wednesday: 8:30 – 11:00 AM · Thursday: 8:30 – 11:00 AM · Friday: 8:30 – 11:00 AM · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Southern Pines United Methodist Church

    175 Midland Rd, Southern Pines, NC 28387, USA

    Monday: 9:00 AM – 4:00 PM · Tuesday: 9:00 AM – 4:00 PM · Wednesday: 9:00 AM – 4:00 PM · Thursday: 9:00 AM – 4:00 PM · Friday: 9:00 AM – 4:00 PM · Saturday: Closed · Sunday: 8:30 AM – 12:30 PM

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

Maternal & infant health

1 listed
  • Life Care Pregnancy Center

    402 Monroe St, Carthage, NC 28327, USA

    Monday: Closed · Tuesday: 9:00 AM – 3:00 PM · Wednesday: 9:00 AM – 3:00 PM · Thursday: 9:00 AM – 3:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

Healthcare & clinics

3 listed
  • Moore County Health Department

    705 Pinehurst Ave, Carthage, NC 28327, USA

    Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

  • Moore Free & Charitable Clinic

    211 Trimble Plant Rd # C, Southern Pines, NC 28387, USA

    Monday: 8:30 AM – 5:00 PM · Tuesday: 8:30 AM – 7:00 PM · Wednesday: 8:30 AM – 5:00 PM · Thursday: 8:30 AM – 5:00 PM · Friday: 8:30 AM – 3:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

  • Pinehurst Medical Clinic Walk In Clinic - Southern Pines

    200 Pavilion Wy, Southern Pines, NC 28387, USA

    Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 5:00 PM · Saturday: 8:00 – 11:30 AM · Sunday: 8:00 – 11:30 AM

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

Childcare & early education

23 listed
  • Aberdeen Headstart

    333 Glasgow St, Aberdeen, NC 28315, USA

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Country Kids Child Care

    154 Kirk Rd, Aberdeen, NC 28315, USA

    Monday: 7:30 AM – 5:30 PM · Tuesday: 7:30 AM – 5:30 PM · Wednesday: 7:30 AM – 5:30 PM · Thursday: 7:30 AM – 5:30 PM · Friday: 7:30 AM – 5:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Episcopal Day School

    340 E Massachusetts Ave, Southern Pines, NC 28387, USA

    Monday: 8:00 AM – 3:00 PM · Tuesday: 8:00 AM – 3:00 PM · Wednesday: 8:00 AM – 3:00 PM · Thursday: 8:00 AM – 3:00 PM · Friday: 8:00 AM – 3:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

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  • Future Promises Childcare Center

    361 Glasgow St, Aberdeen, NC 28315, USA

    Monday: 7:00 AM – 5:00 PM · Tuesday: 7:00 AM – 5:00 PM · Wednesday: 7:00 AM – 5:00 PM · Thursday: 7:00 AM – 5:00 PM · Friday: 7:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Janie's Playhouse

    608 Keyser St, Aberdeen, NC 28315, USA

    Monday: 6:00 AM – 6:00 PM · Tuesday: 6:00 AM – 6:00 PM · Wednesday: 6:00 AM – 6:00 PM · Thursday: 6:00 AM – 6:00 PM · Friday: 6:00 AM – 6:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Little Pines Academy

    387 W Pennsylvania Ave, Southern Pines, NC 28387, USA

    Monday: 9:00 AM – 2:00 PM · Tuesday: 9:00 AM – 2:00 PM · Wednesday: 9:00 AM – 2:00 PM · Thursday: 9:00 AM – 2:00 PM · Friday: 9:00 AM – 2:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Merry Hearts Preschool

    1002 N Sandhills Blvd, Aberdeen, NC 28315, USA

    Monday: 8:30 – 11:30 AM · Tuesday: 8:30 – 11:30 AM · Wednesday: 8:30 – 11:30 AM · Thursday: 8:30 – 11:30 AM · Friday: 8:30 – 11:30 AM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Moore Buddies Mentoring

    241 Grant St, West End, NC 27376, USA

    Monday: 9:00 AM – 7:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 7:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 12:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Moore County Public School District

    5277 US-15, Carthage, NC 28327, USA

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Mother Nature Academy LLC

    148 Hill Ln, Carthage, NC 28327, USA

    Monday: 9:00 AM – 12:00 PM · Tuesday: 9:00 AM – 12:00 PM · Wednesday: 9:00 AM – 12:00 PM · Thursday: 9:00 AM – 12:00 PM · Friday: 9:00 AM – 12:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Open Arms Daycare

    151 S Carlisle St, Southern Pines, NC 28387, USA

    Monday: 6:00 AM – 6:00 PM · Tuesday: 6:00 AM – 6:00 PM · Wednesday: 6:00 AM – 6:00 PM · Thursday: 6:00 AM – 6:00 PM · Friday: 6:00 AM – 6:00 PM · Saturday: 6:00 AM – 6:00 PM · Sunday: 6:00 AM – 6:00 PM

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Sandhills Children's Center

    1280 Central Dr, Southern Pines, NC 28387, USA

    Monday: 7:30 AM – 5:30 PM · Tuesday: 7:30 AM – 5:30 PM · Wednesday: 7:30 AM – 5:30 PM · Thursday: 7:30 AM – 5:30 PM · Friday: 7:30 AM – 5:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Sandhills Community College

    3395 Airport Rd, Pinehurst, NC 28374, USA

    Monday: 8:00 AM – 11:00 PM · Tuesday: 8:00 AM – 11:00 PM · Wednesday: 8:00 AM – 11:00 PM · Thursday: 8:00 AM – 11:00 PM · Friday: 8:00 AM – 11:00 PM · Saturday: 8:00 AM – 11:00 PM · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Shining Stars Child Development Center

    7613 NC-211, West End, NC 27376, USA

    Monday: 7:00 AM – 5:00 PM · Tuesday: 7:00 AM – 5:00 PM · Wednesday: 7:00 AM – 5:00 PM · Thursday: 7:00 AM – 5:00 PM · Friday: 7:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Sonshine Learning Center

    200 E New York Ave, Southern Pines, NC 28387, USA

    Monday: 8:30 AM – 11:30 PM · Tuesday: 8:30 AM – 11:30 PM · Wednesday: 8:30 AM – 11:30 PM · Thursday: 8:30 AM – 11:30 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Southern Pines Academy

    760 S Bennett St, Southern Pines, NC 28387, USA

    Monday: 7:30 AM – 5:30 PM · Tuesday: 7:30 AM – 5:30 PM · Wednesday: 7:30 AM – 5:30 PM · Thursday: 7:30 AM – 5:30 PM · Friday: 7:30 AM – 5:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Southern Pines Elementary

    1015 S Carlisle St, Southern Pines, NC 28387, USA

    Monday: Closed · Tuesday: 7:00 AM – 2:30 PM · Wednesday: 7:00 AM – 2:30 PM · Thursday: 7:00 AM – 2:30 PM · Friday: 7:00 AM – 2:30 PM · Saturday: Closed · Sunday: Open 24 hours

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Sunshine Learning Center

    1725 Richards St, Southern Pines, NC 28387, USA

    Monday: 6:30 AM – 5:30 PM · Tuesday: 6:30 AM – 5:30 PM · Wednesday: 6:30 AM – 5:30 PM · Thursday: 6:30 AM – 5:30 PM · Friday: 6:30 AM – 5:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Taylortown Head Start

    8364 Main St, West End, NC 27376, USA

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • The Children's Courtyard of Southern Pines

    195 Olivetree Ln, Carthage, NC 28327, USA

    Monday: 6:30 AM – 6:00 PM · Tuesday: 6:30 AM – 6:00 PM · Wednesday: 6:30 AM – 6:00 PM · Thursday: 6:30 AM – 6:00 PM · Friday: 6:30 AM – 6:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • The Garden Montessori

    9081 895 Linden Rd, Pinehurst, NC 28374, USA

    Monday: 8:30 AM – 12:30 PM · Tuesday: 8:30 AM – 12:30 PM · Wednesday: 8:30 AM – 12:30 PM · Thursday: 8:30 AM – 12:30 PM · Friday: 8:30 AM – 12:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • The Preschool In The Pines

    581 Seven Lakes Dr, Seven Lakes, NC 27376, USA

    Monday: 8:00 AM – 1:30 PM · Tuesday: 8:00 AM – 1:30 PM · Wednesday: 8:00 AM – 1:30 PM · Thursday: 8:00 AM – 1:30 PM · Friday: 8:00 AM – 1:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Vass-Cypress Headstart

    272 Seaboard St, Vass, NC 28394, USA

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

Utilities & financial help

4 listed
  • Moore County Social Services

    1036 Carriage Oaks Dr, Carthage, NC 28327, USA

    Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

  • Sandhills Community Action Inc

    103 Saunders St, Carthage, NC 28327, USA

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Sandhills Community Action Inc

    340 Commerce Ave # 20, Southern Pines, NC 28387, USA

    Monday: 8:30 AM – 5:00 PM · Tuesday: 8:30 AM – 5:00 PM · Wednesday: 8:30 AM – 5:00 PM · Thursday: 8:30 AM – 5:00 PM · Friday: 8:30 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

Show 1 more in Utilities & financial helpShow the first 3 only
  • United Way of Moore County, NC

    227 W Pennsylvania Ave, Southern Pines, NC 28387, USA

    Monday: 8:30 AM – 4:30 PM · Tuesday: 8:30 AM – 4:30 PM · Wednesday: 8:30 AM – 4:30 PM · Thursday: 8:30 AM – 4:30 PM · Friday: 8:30 AM – 4:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

Wherever you are

National helplines, open to every family

These work anywhere in the United States, most of them around the clock.

  • Feeding America Food Bank Finder

    Find your local Feeding America food bank and nearby pantries anywhere in the United States.

    Who it is for: Open to everyone

  • SNAP Food Assistance (USDA state directory)

    Apply for SNAP (food stamps) to help buy groceries. Use the directory to find your state SNAP office and application.

    Who it is for: Income-eligible households

  • USDA National Hunger Hotline

    Monday to Friday, 7am to 10pm ET

    Free help finding food assistance anywhere in the country. Call to be connected with food pantries, meal sites, and benefit programs. Available in English and Spanish.

    Who it is for: Open to everyone

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  • National Diaper Bank Network

    Find a diaper bank near you anywhere in the United States.

    Who it is for: Families in need of diapers

  • National Maternal Mental Health Hotline

    24 hours a day, 7 days a week

    Free, confidential support before, during, and after pregnancy. Call or text 24/7; interpreter services available.

    Who it is for: Pregnant and postpartum people and their families

  • Postpartum Support International

    Support and resources for parents experiencing perinatal mood and anxiety challenges. Call or text the helpline to be connected with local support.

    Who it is for: New and expecting parents

  • WIC Nutrition Program (USDA)

    Free healthy food, nutrition support, and breastfeeding help for pregnant and postpartum women, infants, and children under 5. Find and apply at your local WIC clinic.

    Who it is for: Income-eligible pregnant and postpartum women, infants, and children under 5

  • Find a Health Center (HRSA)

    Find a community health center near you that provides care on a sliding fee scale, regardless of insurance or ability to pay.

    Who it is for: Open to all; sliding-scale fees

  • Health Insurance Marketplace (HealthCare.gov)

    24 hours a day, 7 days a week

    Enroll in health coverage for your family, with financial help based on income. Call or apply online; the call center is open 24/7.

    Who it is for: Open to all; subsidies based on income

  • Insure Kids Now (Medicaid and CHIP for children)

    Free or low-cost health and dental coverage for children and teens through Medicaid and CHIP. Call to be connected with your state program and get help enrolling.

    Who it is for: Children and teens in income-eligible families

  • Childcare.gov

    Find child care options, financial assistance, and your state child care resources anywhere in the United States.

    Who it is for: Open to all families

  • Head Start and Early Head Start

    Free early education, child care, and family support for income-eligible families with children from birth to age 5. Use the locator to find a program near you.

    Who it is for: Income-eligible families with children birth to age 5

  • 211 (United Way)

    24 hours a day, 7 days a week

    Free, confidential help available 24/7 in every state. Dial 211 to connect with local resources for housing, food, utilities, healthcare, and more.

    Who it is for: Open to everyone

  • HUD Housing Counseling

    Free, HUD-approved counseling for renters and homeowners. Get help finding rental assistance, avoiding eviction or foreclosure, and locating affordable housing.

    Who it is for: Open to renters and homeowners

  • National Runaway Safeline

    24 hours a day, 7 days a week

    Help and resources for youth experiencing homelessness or thinking about running away, and for their families. Available 24/7 by call, text, or chat.

    Who it is for: Youth and families

  • LIHEAP Energy Assistance (National Energy Assistance Referral)

    Monday to Friday, 9am to 7pm ET

    Free help paying heating and cooling bills. Call to be connected with the energy assistance office that serves your area, or visit EnergyHelp.us to find it.

    Who it is for: Income-eligible households

  • 988 Suicide and Crisis Lifeline

    24 hours a day, 7 days a week

    Free, confidential crisis support available 24/7 for anyone in emotional distress or thinking about suicide. Call or text 988, or chat online. Help is available in English and Spanish.

    Who it is for: Anyone in crisis; free and confidential

  • Disaster Distress Helpline

    24 hours a day, 7 days a week

    Free, confidential crisis counseling for anyone in emotional distress related to a disaster. Call or text 24/7.

    Who it is for: Anyone affected by a disaster

  • SAMHSA National Helpline

    24 hours a day, 7 days a week

    Free, confidential, 24/7 treatment referral and information for mental health and substance use, in English and Spanish.

    Who it is for: Open to everyone; free and confidential

  • Childhelp National Child Abuse Hotline

    24/7 confidential support for children, teens, parents, and anyone worried about a child. Counselors answer questions, talk through difficult situations, and connect you with local resources. Call or text.

  • National Domestic Violence Hotline

    24 hours a day, 7 days a week

    Free, confidential support 24/7 for anyone affected by domestic violence. Call, text START to 88788, or chat online to talk with an advocate, plan for safety, and find local help.

    Who it is for: Anyone affected by domestic violence; free and confidential

  • RAINN National Sexual Assault Hotline

    24 hours a day, 7 days a week

    Free, confidential support for survivors of sexual assault, available 24/7. Call or chat online to reach a trained advocate.

    Who it is for: Survivors of sexual assault; free and confidential

  • Find Legal Aid (Legal Services Corporation)

    Search for the free civil legal aid office that serves your county. LSC funds nonprofit legal aid organizations in every state for issues like housing, custody, benefits, and debt.

  • LawHelp.org (free legal aid finder)

    Find free legal aid and self-help resources in your state for housing, family, public benefits, safety, and more.

    Who it is for: Income-eligible individuals and families

  • CareerOneStop (U.S. Department of Labor)

    Free job search help, training and certification info, and resume guidance from the U.S. Department of Labor. Use the Local Help section to find your nearest American Job Center for free in-person employment services.

  • 211 Transportation Help (United Way)

    Free, confidential referrals to local transportation help such as rides to medical appointments, bus passes, and gas vouchers where available. If you have Medicaid, also ask your state Medicaid office about free rides to covered medical appointments.

  • Boys & Girls Clubs of America (club finder)

    After-school and summer programs for ages 6 to 18, including sports leagues, STEM labs, and meals at many clubs. Use the finder to locate a club near you.

  • Dolly Parton's Imagination Library

    Free, age-appropriate books mailed each month to children from birth to age 5, at no cost to families. Available where a local program operates; use the finder to check your area and register your child online.

    Who it is for: Any Missouri child under age 5, regardless of income

  • YMCA (Find Your Y)

    Youth programs, child care, camps, and family activities at local YMCAs nationwide. Use the locator to find your nearest Y and see which youth programs it offers.

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