Food assistance
24 listedAlameda Baptist Church - Food Distribution Center
1503 E Alameda St, Norman, OK 73071, USA
Monday: Closed · Tuesday: 10:00 AM – 12:00 PM · Wednesday: Closed · Thursday: 10:00 AM – 12:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Alameda Church of Christ - Food Distribution Center
801 E Alameda St, Norman, OK 73071, USA
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
CrossPointe Church - Food Distribution Center
2601 24th Ave NE, Norman, OK 73071, USA
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
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First Baptist Church - Food Distribution Center
330 E Chestnut St, Noble, OK 73068, USA
Monday: 1:30 – 3:00 PM · Tuesday: Closed · Wednesday: Closed · Thursday: Closed · Friday: Closed · Saturday: Closed · Sunday: Closed
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Food pantry
800 N Peters Ave, Norman, OK 73069, USA
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Friendship Pentecostal Holiness Church - Food Distribution Center
11301 S E 104th St, Oklahoma City, OK 73165, USA
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Highland Baptist Church - Food Distribution Center
2425 SE 4th St, Oklahoma City, OK 73160, USA
Monday: Closed · Tuesday: 6:30 – 8:30 PM · Wednesday: Closed · Thursday: 9:00 AM – 12:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Hilltop Baptist Church - Food Distribution Center
11710 E Stella Rd, Norman, OK 73026, USA
Monday: 9:30 AM – 12:00 PM · Tuesday: Closed · Wednesday: Closed · Thursday: 9:30 AM – 12:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Lexington United Methodist Church - Food Distribution Center
631 E Ash St, Lexington, OK 73051, USA
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
McFarlin Memorial United Methodist Church - Food Distribution Center
401 S University Blvd, Norman, OK 73069, USA
Monday: Closed · Tuesday: 10:00 AM – 4:00 PM · Wednesday: Closed · Thursday: 10:00 AM – 4:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Mission Norman, Inc - Food Distribution Center
2525 E Lindsey St, Norman, OK 73071, USA
Monday: 10:00 – 11:00 AM, 12:00 – 2:00 PM · Tuesday: 10:00 – 11:00 AM, 12:00 – 2:00 PM · Wednesday: 10:00 – 11:00 AM, 12:00 – 2:00 PM · Thursday: 2:00 – 5:00 PM · Friday: 10:00 AM – 12:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Moore Food Resource Center - Food Distribution Center
2635 N Shields Blvd, Moore, OK 73160, USA
Monday: 12:30 – 5:30 PM · Tuesday: Closed · Wednesday: 10:00 AM – 3:00 PM · Thursday: 10:00 AM – 3:00 PM · Friday: 10:00 AM – 3:00 PM · Saturday: Open 24 hours · Sunday: Closed
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
National food bank
Santa Fe Ave &, SW 104th St, Oklahoma City, OK 73139, USA
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Norman Seventh Day Adventist Church - Food Distribution Center
1818 E Alameda St, Norman, OK 73071, USA
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
OU Food Pantry
331 Cate Center Dr, Norman, OK 73019, USA
Monday: Closed · Tuesday: 8:00 AM – 6:00 PM · Wednesday: Closed · Thursday: Closed · Friday: Closed · Saturday: Closed · Sunday: Closed
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Regency Park Baptist Church - Food Distribution Center
2001 N Janeway Ave, Moore, OK 73160, USA
Monday: Closed · Tuesday: Closed · Wednesday: 10:00 AM – 4:00 PM · Thursday: Closed · Friday: Closed · Saturday: Closed · Sunday: Closed
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Regional Food Bank of Oklahoma
3355 S Purdue Avenue, Oklahoma City, OK 73179
Food bank serving central and western Oklahoma. They distribute food through local pantries, mobile distributions, and meal programs in Cleveland County and the surrounding area. Visit their website or call to find the food assistance nearest you.
Who it is for: Open to families and individuals in need of food.
Regional Food Bank of Oklahoma Food & Resource Center
2635 N Shields Blvd, Moore, OK 73160, USA
Monday: 12:31 – 5:30 PM · Tuesday: Closed · Wednesday: 10:00 AM – 3:00 PM · Thursday: 10:00 AM – 3:00 PM · Friday: 10:00 AM – 3:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Saint Andrew's Catholic Church - Food Distribution Center
800 NW 5th St, Moore, OK 73160, USA
Monday: Closed · Tuesday: 10:00 AM – 12:00 PM · Wednesday: Closed · Thursday: Closed · Friday: 10:00 AM – 12:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Salvation Army - Food Pantry
1124 N Porter Ave, Norman, OK 73069, USA
Monday: Closed · Tuesday: 1:00 – 3:00 PM · Wednesday: Closed · Thursday: 1:00 – 3:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Salvation Army-Norman Soup Kitchen
318 E Hayes St, Norman, OK 73069, USA
Monday: 5:30 – 6:30 PM · Tuesday: 5:30 – 6:30 PM · Wednesday: 5:30 – 6:30 PM · Thursday: 5:30 – 6:30 PM · Friday: 5:30 – 6:30 PM · Saturday: 5:30 – 6:30 PM · Sunday: 5:30 – 6:30 PM
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Streams of Water Ministry - Food Distribution Center
801 E Alameda St, Norman, OK 73071, USA
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
The Beacon Project Inc. (formerly Pantry Partners, Inc)
513 W Gray St, Norman, OK 73069, USA
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Twelve Corners Baptist Church - Food Distribution Center
15601 E Etowah Rd, Noble, OK 73068, USA
Monday: Closed · Tuesday: Closed · Wednesday: Closed · Thursday: Closed · Friday: Closed · Saturday: Closed · Sunday: 8:00 AM – 6:00 PM
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Diapers & baby supplies
9 listedAlameda Church Of Christ
801 E Alameda St, Norman, OK 73071, USA
Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: Closed · Saturday: Closed · Sunday: 9:00 AM – 12:00 PM
Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.
Center For Children and Families, Inc.
210 S Cockrel Ave, Norman, OK 73071, USA
Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.
Colonel Dick's Flea Market
615 E Robinson St, Norman, OK 73071, USA
Monday: Closed · Tuesday: Closed · Wednesday: Closed · Thursday: Closed · Friday: 8:00 AM – 4:00 PM · Saturday: 8:00 AM – 4:00 PM · Sunday: Closed
Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.
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CrossOver Church
3000 N Santa Fe Ave, Moore, OK 73160, USA
Monday: Closed · Tuesday: 6:00 – 8:00 PM · Wednesday: Closed · Thursday: 6:00 – 8:00 PM · Friday: Closed · Saturday: Closed · Sunday: 9:30 AM – 12:30 PM
Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.
Fresh Start Community Church
309 N Eastern Ave, Moore, OK 73160, USA
Monday: 10:00 AM – 3:00 PM · Tuesday: 10:00 AM – 3:00 PM · Wednesday: 10:00 AM – 3:00 PM · Thursday: 10:00 AM – 3:00 PM · Friday: 10:00 AM – 3:00 PM · Saturday: Closed · Sunday: 8:00 AM – 12:00 PM
Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.
Highland Baptist Church
2425 SE 4th St, Oklahoma City, OK 73160, USA
Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.
McFarlin Memorial United Methodist Church
419 S University Blvd, Norman, OK 73069, USA
Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 12:00 PM · Saturday: Closed · Sunday: 8:30 AM – 12:30 PM
Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.
Mission Norman
2525 E Lindsey St, Norman, OK 73071, USA
Monday: 10:00 AM – 2:00 PM · Tuesday: 10:00 AM – 2:00 PM · Wednesday: 10:00 AM – 2:00 PM · Thursday: 2:00 – 5:00 PM · Friday: 10:00 AM – 12:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.
Tinker Federal Credit Union
1451 12th Ave SE, Norman, OK 73071, USA
Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 5:00 PM · Saturday: 9:00 AM – 12:00 PM · Sunday: Closed
Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.
Healthcare & clinics
2 listedCleveland County Health Department
250 12th Ave NE, Norman, OK 73071, USA
Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.
Cleveland County Health Department
424 S Eastern Ave, Moore, OK 73160, USA
Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.
Childcare & early education
12 listedBaby Steps
941 Nebraska St, Norman, OK 73069, USA
Monday: 8:30 AM – 4:30 PM · Tuesday: 8:30 AM – 4:30 PM · Wednesday: 8:30 AM – 4:30 PM · Thursday: 8:30 AM – 4:30 PM · Friday: 8:30 AM – 4:30 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Bright Start Early Education Center
1212 McGee Dr, Norman, OK 73072, USA
Monday: 6:00 AM – 6:00 PM · Tuesday: 6:00 AM – 6:00 PM · Wednesday: 6:00 AM – 6:00 PM · Thursday: 6:00 AM – 6:00 PM · Friday: 6:00 AM – 6:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Children's Discovery Center
2205 E Lindsey St #1812, Norman, OK 73071, USA
Monday: 6:00 AM – 6:30 PM · Tuesday: 6:00 AM – 6:30 PM · Wednesday: 6:30 AM – 6:30 PM · Thursday: 6:30 AM – 6:30 PM · Friday: 6:00 AM – 6:30 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
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Cleveland County Courthouse
200 S Peters Ave #10, Norman, OK 73069, USA
Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Crossroads Youth & Family Services
1333 W Main St, Norman, OK 73069, USA
Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Crossroads Youth And Family Services Inc.
307 N Janeway Ave, Moore, OK 73160, USA
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Middle Earth Learning Center
201 Triad Village Dr, Norman, OK 73071, USA
Monday: 6:00 AM – 6:00 PM · Tuesday: 6:00 AM – 6:00 PM · Wednesday: 6:00 AM – 6:00 PM · Thursday: 6:00 AM – 6:00 PM · Friday: 6:00 AM – 6:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Moore Head Start/Early Head
312 N Janeway Ave, Moore, OK 73160, USA
Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
National Indian Head Start
1120 Rambling Oaks Dr, Norman, OK 73072, USA
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Noble Head Start
204 N Main St, Noble, OK 73068, USA
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Rainbow Headstart
1205 W Boyd St # B, Norman, OK 73069, USA
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Sooner Start Early Intrvntn
250 12th Ave NE, Norman, OK 73071, USA
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Housing & shelter
1 listedFood & Shelter, Inc.
201 Reed Ave, Norman, OK 73071, USA
Monday: 8:00 AM – 4:00 PM · Tuesday: 8:00 AM – 4:00 PM · Wednesday: 8:00 AM – 4:00 PM · Thursday: 8:00 AM – 4:00 PM · Friday: 8:00 AM – 4:00 PM · Saturday: 8:00 AM – 12:00 PM · Sunday: 8:00 AM – 12:00 PM
Utilities & financial help
4 listedCentral Ok Comm Action Agency
224 S Chestnut Ave Ste 100, Moore, OK 73160, USA
Monday: Closed · Tuesday: 10:00 AM – 3:00 PM · Wednesday: Closed · Thursday: Closed · Friday: Closed · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Community Service Building
1181 E Main St, Norman, OK 73071, USA
Monday: 8:05 AM – 5:05 PM · Tuesday: 8:05 AM – 5:05 PM · Wednesday: 8:05 AM – 5:05 PM · Thursday: 8:05 AM – 5:05 PM · Friday: 8:05 AM – 5:05 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
The Salvation Army of Cleveland & McClain Counties
1124 N Porter Ave, Norman, OK 73071, USA
Monday: 9:00 AM – 4:30 PM · Tuesday: 9:00 AM – 4:30 PM · Wednesday: 9:00 AM – 4:30 PM · Thursday: 9:00 AM – 4:30 PM · Friday: 9:00 AM – 12:00 PM · Saturday: Closed · Sunday: Closed
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United Way of Norman
570 24th Ave NW STE 110, Norman, OK 73069, USA
Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 12:00 PM · Saturday: Closed · Sunday: Closed
National helplines, open to every family
These work anywhere in the United States, most of them around the clock.
Feeding America Food Bank Finder
Find your local Feeding America food bank and nearby pantries anywhere in the United States.
Who it is for: Open to everyone
SNAP Food Assistance (USDA state directory)
Apply for SNAP (food stamps) to help buy groceries. Use the directory to find your state SNAP office and application.
Who it is for: Income-eligible households
USDA National Hunger Hotline
Monday to Friday, 7am to 10pm ET
Free help finding food assistance anywhere in the country. Call to be connected with food pantries, meal sites, and benefit programs. Available in English and Spanish.
Who it is for: Open to everyone
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National Diaper Bank Network
Find a diaper bank near you anywhere in the United States.
Who it is for: Families in need of diapers
National Maternal Mental Health Hotline
24 hours a day, 7 days a week
Free, confidential support before, during, and after pregnancy. Call or text 24/7; interpreter services available.
Who it is for: Pregnant and postpartum people and their families
Postpartum Support International
Support and resources for parents experiencing perinatal mood and anxiety challenges. Call or text the helpline to be connected with local support.
Who it is for: New and expecting parents
WIC Nutrition Program (USDA)
Free healthy food, nutrition support, and breastfeeding help for pregnant and postpartum women, infants, and children under 5. Find and apply at your local WIC clinic.
Who it is for: Income-eligible pregnant and postpartum women, infants, and children under 5
Find a Health Center (HRSA)
Find a community health center near you that provides care on a sliding fee scale, regardless of insurance or ability to pay.
Who it is for: Open to all; sliding-scale fees
Health Insurance Marketplace (HealthCare.gov)
24 hours a day, 7 days a week
Enroll in health coverage for your family, with financial help based on income. Call or apply online; the call center is open 24/7.
Who it is for: Open to all; subsidies based on income
Insure Kids Now (Medicaid and CHIP for children)
Free or low-cost health and dental coverage for children and teens through Medicaid and CHIP. Call to be connected with your state program and get help enrolling.
Who it is for: Children and teens in income-eligible families
Childcare.gov
Find child care options, financial assistance, and your state child care resources anywhere in the United States.
Who it is for: Open to all families
Head Start and Early Head Start
Free early education, child care, and family support for income-eligible families with children from birth to age 5. Use the locator to find a program near you.
Who it is for: Income-eligible families with children birth to age 5
211 (United Way)
24 hours a day, 7 days a week
Free, confidential help available 24/7 in every state. Dial 211 to connect with local resources for housing, food, utilities, healthcare, and more.
Who it is for: Open to everyone
HUD Housing Counseling
Free, HUD-approved counseling for renters and homeowners. Get help finding rental assistance, avoiding eviction or foreclosure, and locating affordable housing.
Who it is for: Open to renters and homeowners
National Runaway Safeline
24 hours a day, 7 days a week
Help and resources for youth experiencing homelessness or thinking about running away, and for their families. Available 24/7 by call, text, or chat.
Who it is for: Youth and families
LIHEAP Energy Assistance (National Energy Assistance Referral)
Monday to Friday, 9am to 7pm ET
Free help paying heating and cooling bills. Call to be connected with the energy assistance office that serves your area, or visit EnergyHelp.us to find it.
Who it is for: Income-eligible households
988 Suicide and Crisis Lifeline
24 hours a day, 7 days a week
Free, confidential crisis support available 24/7 for anyone in emotional distress or thinking about suicide. Call or text 988, or chat online. Help is available in English and Spanish.
Who it is for: Anyone in crisis; free and confidential
Disaster Distress Helpline
24 hours a day, 7 days a week
Free, confidential crisis counseling for anyone in emotional distress related to a disaster. Call or text 24/7.
Who it is for: Anyone affected by a disaster
SAMHSA National Helpline
24 hours a day, 7 days a week
Free, confidential, 24/7 treatment referral and information for mental health and substance use, in English and Spanish.
Who it is for: Open to everyone; free and confidential
Childhelp National Child Abuse Hotline
24/7 confidential support for children, teens, parents, and anyone worried about a child. Counselors answer questions, talk through difficult situations, and connect you with local resources. Call or text.
National Domestic Violence Hotline
24 hours a day, 7 days a week
Free, confidential support 24/7 for anyone affected by domestic violence. Call, text START to 88788, or chat online to talk with an advocate, plan for safety, and find local help.
Who it is for: Anyone affected by domestic violence; free and confidential
RAINN National Sexual Assault Hotline
24 hours a day, 7 days a week
Free, confidential support for survivors of sexual assault, available 24/7. Call or chat online to reach a trained advocate.
Who it is for: Survivors of sexual assault; free and confidential
Find Legal Aid (Legal Services Corporation)
Search for the free civil legal aid office that serves your county. LSC funds nonprofit legal aid organizations in every state for issues like housing, custody, benefits, and debt.
LawHelp.org (free legal aid finder)
Find free legal aid and self-help resources in your state for housing, family, public benefits, safety, and more.
Who it is for: Income-eligible individuals and families
CareerOneStop (U.S. Department of Labor)
Free job search help, training and certification info, and resume guidance from the U.S. Department of Labor. Use the Local Help section to find your nearest American Job Center for free in-person employment services.
211 Transportation Help (United Way)
Free, confidential referrals to local transportation help such as rides to medical appointments, bus passes, and gas vouchers where available. If you have Medicaid, also ask your state Medicaid office about free rides to covered medical appointments.
Boys & Girls Clubs of America (club finder)
After-school and summer programs for ages 6 to 18, including sports leagues, STEM labs, and meals at many clubs. Use the finder to locate a club near you.
Dolly Parton's Imagination Library
Free, age-appropriate books mailed each month to children from birth to age 5, at no cost to families. Available where a local program operates; use the finder to check your area and register your child online.
Who it is for: Any Missouri child under age 5, regardless of income
YMCA (Find Your Y)
Youth programs, child care, camps, and family activities at local YMCAs nationwide. Use the locator to find your nearest Y and see which youth programs it offers.
What happens next
You need help right now
Everything on this page is free to contact, and you never need an account to look. Neighbors post free baby gear, clothes, and household things on the item board, and the helplines above answer around the clock.
You want to help families in Cleveland County
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Want to know when this list grows?
We add listings county by county. Once a month we send one email with what is new, what is on the free item board, and the research behind all of it. No account needed.