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Family help in Clackamas County, Oregon

45 places and programs in and around Clackamas County that help families with food, diapers, healthcare, childcare, housing, and bills. Everything here is free to browse and free to contact.

Please call before you go. Hours and eligibility come from public records refreshed monthly, not in real time. A quick phone call saves a wasted trip, and staff can tell you what to bring.

Food assistance

4 listed
  • Food Distribution Center - To:gether Canby

    681 SW 2nd Ave, Canby, OR 97013, USA

    Monday: 11:00 AM – 5:00 PM · Tuesday: 11:00 AM – 5:00 PM · Wednesday: 11:00 AM – 5:00 PM · Thursday: 11:00 AM – 5:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Oregon Food Bank

    7900 NE 33rd Drive, Portland, OR 97211

    Food bank serving all of Oregon. They distribute food through local pantries, mobile distributions, and meal programs in Clackamas County and the surrounding area. Visit their website or call to find the food assistance nearest you.

    Who it is for: Open to families and individuals in need of food.

  • Tualatin Food Pantry (Tualatin School House Pantry)

    3550 SW Borland Rd, Tualatin, OR 97062, USA

    Monday: 10:00 AM – 1:00 PM, 4:00 – 7:00 PM · Tuesday: Closed · Wednesday: 10:00 AM – 1:00 PM · Thursday: 3:00 – 6:00 PM · Friday: 10:00 AM – 1:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

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  • Wilsonville Community Sharing- Food bank OPEN TUESDAY ONLY

    9749 SW Barber St Ste 2, Wilsonville, OR 97070, USA

    Monday: Closed · Tuesday: 12:30 – 2:30 PM, 6:00 – 7:15 PM · Wednesday: Closed · Thursday: Closed · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

Diapers & baby supplies

6 listed
  • Clackamas Service Center

    8800 SE 80th Ave, Portland, OR 97206, USA

    Monday: Closed · Tuesday: 10:00 AM – 4:00 PM · Wednesday: 10:00 AM – 4:00 PM · Thursday: 10:00 AM – 4:00 PM · Friday: Closed · Saturday: Closed · Sunday: 3:00 – 3:30 PM

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Cookie Pot Children's Boutique

    485 Portland Ave, Gladstone, OR 97027, USA

    Monday: Closed · Tuesday: 10:00 AM – 5:00 PM · Wednesday: 10:00 AM – 5:00 PM · Thursday: 10:00 AM – 5:00 PM · Friday: 10:00 AM – 4:00 PM · Saturday: 10:00 AM – 4:00 PM · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Costco Wholesale

    13130 SE 84th Ave, Clackamas, OR 97015, USA

    Monday: 10:00 AM – 8:30 PM · Tuesday: 10:00 AM – 8:30 PM · Wednesday: 10:00 AM – 8:30 PM · Thursday: 10:00 AM – 8:30 PM · Friday: 10:00 AM – 8:30 PM · Saturday: 9:30 AM – 7:00 PM · Sunday: 10:00 AM – 6:00 PM

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

Show the other 3 in Diapers & baby suppliesShow the first 3 only
  • Fort Kennedy

    7600 SE Johnson Creek Blvd, Portland, OR 97206, USA

    Monday: 9:00 AM – 3:00 PM · Tuesday: 9:00 AM – 3:00 PM · Wednesday: 9:00 AM – 3:00 PM · Thursday: 9:00 AM – 3:00 PM · Friday: 9:00 AM – 3:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Gleaners of Clackamas County, Inc

    13821 S Fir St, Oregon City, OR 97045, USA

    Monday: 8:00 AM – 3:00 PM · Tuesday: 8:00 AM – 3:00 PM · Wednesday: 8:00 AM – 3:00 PM · Thursday: 8:00 AM – 3:00 PM · Friday: 8:00 AM – 3:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Target

    9000 SE Sunnyside Rd, Clackamas, OR 97015, USA

    Monday: 8:00 AM – 10:00 PM · Tuesday: 8:00 AM – 10:00 PM · Wednesday: 8:00 AM – 10:00 PM · Thursday: 8:00 AM – 10:00 PM · Friday: 8:00 AM – 10:00 PM · Saturday: 8:00 AM – 10:00 PM · Sunday: 8:00 AM – 10:00 PM

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

Maternal & infant health

2 listed
  • Oregon City WIC

    2051 Kaen Rd Unit 135, Oregon City, OR 97045, USA

    Monday: 9:00 AM – 4:00 PM · Tuesday: 9:00 AM – 4:00 PM · Wednesday: 9:00 AM – 4:00 PM · Thursday: 9:00 AM – 4:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

  • Sunnyside Health & Wellness Center (Clackamas)

    9775 SE Sunnyside Rd Ste 200, Clackamas, OR 97015, USA

    Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

Healthcare & clinics

7 listed
  • Beavercreek Health Center

    110 S Beavercreek Rd Ste 100, Oregon City, OR 97045, USA

    Monday: 8:00 AM – 7:00 PM · Tuesday: 8:00 AM – 7:00 PM · Wednesday: 8:00 AM – 7:00 PM · Thursday: 8:00 AM – 7:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: 8:00 AM – 5:00 PM · Sunday: Closed

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

  • Clackamas County Community Health

    998 Courthouse Rd, Oregon City, OR 97045, USA

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

  • Clackamas County Health Centers

    2051 Kaen Rd, Oregon City, OR 97045, USA

    Monday: 7:00 AM – 6:00 PM · Tuesday: 7:00 AM – 6:00 PM · Wednesday: 7:00 AM – 6:00 PM · Thursday: 7:00 AM – 6:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

Show the other 4 in Healthcare & clinicsShow the first 3 only
  • Clackamas County Public Health

    2051 Kaen Rd #367, Oregon City, OR 97045, USA

    Monday: 7:00 AM – 7:00 PM · Tuesday: 7:00 AM – 7:00 PM · Wednesday: 7:00 AM – 7:00 PM · Thursday: 7:00 AM – 7:00 PM · Friday: 7:00 AM – 7:00 PM · Saturday: 7:00 AM – 7:00 PM · Sunday: Closed

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

  • Clackamas Free Clinic - Volunteers in Medicine

    Clairmont Hall, 19600 Molalla Ave, Oregon City, OR 97045, USA

    Monday: 10:00 AM – 5:00 PM · Tuesday: 10:00 AM – 5:00 PM · Wednesday: 10:00 AM – 5:00 PM · Thursday: 10:00 AM – 8:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

  • Clackamas Health Clinic

    9775 SE Sunnyside Rd Ste 200, Clackamas, OR 97015, USA

    Monday: 8:00 AM – 7:00 PM · Tuesday: 8:00 AM – 7:00 PM · Wednesday: 8:00 AM – 7:00 PM · Thursday: 8:00 AM – 7:00 PM · Friday: 8:00 AM – 7:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

  • Lice Clinics of America - Clackamas

    16058 SE 82nd Dr, Clackamas, OR 97015, USA

    Monday: 8:00 AM – 8:00 PM · Tuesday: 8:00 AM – 8:00 PM · Wednesday: 8:00 AM – 8:00 PM · Thursday: 8:00 AM – 8:00 PM · Friday: 8:00 AM – 8:00 PM · Saturday: 8:00 AM – 8:00 PM · Sunday: 8:00 AM – 8:00 PM

Childcare & early education

14 listed
  • Barlow Headstart

    109 Second St, Canby, OR 97013, USA

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • CCCC Head Start

    264 N Broadway St, Estacada, OR 97023, USA

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • CCCC Headstart

    36001 OR-211, Boring, OR 97009, USA

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

Show the other 11 in Childcare & early educationShow the first 3 only
  • CCCC Headstart Wichita Center

    6031 SE King Rd, Milwaukie, OR 97222, USA

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Clackamas County Children, Family & Community Connections

    821 Main St, Oregon City, OR 97045, USA

    Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Clackamas Early Learning Center

    13435 SE 97th Ave, Clackamas, OR 97015, USA

    Monday: 7:30 AM – 4:30 PM · Tuesday: 7:30 AM – 4:30 PM · Wednesday: 7:30 AM – 4:30 PM · Thursday: 7:30 AM – 4:30 PM · Friday: 7:30 AM – 4:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Clackamas Education Service District

    13455 SE 97th Ave, Clackamas, OR 97015, USA

    Monday: 8:00 AM – 4:30 PM · Tuesday: 8:00 AM – 4:30 PM · Wednesday: 8:00 AM – 4:30 PM · Thursday: 8:00 AM – 4:30 PM · Friday: 8:00 AM – 4:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Early Learning Hub of Clackamas County

    Development Services Building, 150 S Beavercreek Rd, Oregon City, OR 97045, USA

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Gladstone Center for Children and Families (GCCF)

    18905 Portland Ave, Gladstone, OR 97027, USA

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Happy Valley Preschool and Child Care Center

    10151 SE 145th Ave, Happy Valley, OR 97086, USA

    Monday: 7:00 AM – 6:00 PM · Tuesday: 7:00 AM – 6:00 PM · Wednesday: 7:00 AM – 6:00 PM · Thursday: 7:00 AM – 6:00 PM · Friday: 7:00 AM – 6:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Head and Heart Preschool & Childcare Milwaukie

    14892 SE Laurie Ave, Milwaukie, OR 97267, USA

    Monday: 7:00 AM – 5:30 PM · Tuesday: 7:00 AM – 5:30 PM · Wednesday: 7:00 AM – 5:30 PM · Thursday: 7:00 AM – 5:30 PM · Friday: 7:00 AM – 5:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • North Clackamas Schools Administration Building

    12400 SE Freeman Way, Milwaukie, OR 97222, USA

    Monday: 7:30 AM – 5:00 PM · Tuesday: 7:30 AM – 5:00 PM · Wednesday: 7:30 AM – 5:00 PM · Thursday: 7:30 AM – 5:00 PM · Friday: 7:30 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Oregon City View Manor Center

    280 S Longview Way, Oregon City, OR 97045, USA

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Wichita Center

    6031 SE King Rd, Milwaukie, OR 97222, USA

    Monday: 8:00 AM – 6:00 PM · Tuesday: 8:00 AM – 4:00 PM · Wednesday: 8:00 AM – 4:00 PM · Thursday: 8:00 AM – 6:00 PM · Friday: 8:00 AM – 4:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

Housing & shelter

1 listed

Utilities & financial help

11 listed
  • Clackamas County Business and Community Services

    150 S Beavercreek Rd Ste #419, Oregon City, OR 97045, USA

    Monday: 7:30 AM – 5:00 PM · Tuesday: 7:30 AM – 5:00 PM · Wednesday: 7:30 AM – 5:00 PM · Thursday: 7:30 AM – 5:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Clackamas County Children's Commission

    16518 SE River Rd, Milwaukie, OR 97267, USA

    Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Clackamas County Community Development

    2051 Kaen Rd, Oregon City, OR 97045, USA

    Monday: 7:00 AM – 6:00 PM · Tuesday: 7:00 AM – 6:00 PM · Wednesday: 7:00 AM – 6:00 PM · Thursday: 7:00 AM – 6:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

Show the other 8 in Utilities & financial helpShow the first 3 only
  • Clackamas County Community Services

    421 High St, Oregon City, OR 97045, USA

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Clackamas County Health, Housing, and Human Services (H3S)

    2051 Kaen Rd, Oregon City, OR 97045, USA

    Monday: 7:00 AM – 6:00 PM · Tuesday: 7:00 AM – 6:00 PM · Wednesday: 7:00 AM – 6:00 PM · Thursday: 7:00 AM – 6:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Clackamas County Social Services

    2051 Kaen Rd Unit 135, Oregon City, OR 97045, USA

    Monday: 7:00 AM – 6:00 PM · Tuesday: 7:00 AM – 6:00 PM · Wednesday: 7:00 AM – 6:00 PM · Thursday: 7:00 AM – 6:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Compassion in Action Clackamas County

    14993 SE 82nd Dr, Clackamas, OR 97015, USA

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Compassion in Action Clackamas County

    729 Molalla Ave Ste 2, Oregon City, OR 97045, USA

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Energy Assistance

    2051 Kaen Rd Unit 135, Oregon City, OR 97045, USA

    Monday: 7:00 AM – 6:00 PM · Tuesday: 7:00 AM – 6:00 PM · Wednesday: 7:00 AM – 6:00 PM · Thursday: 7:00 AM – 6:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Love INC of Clackamas County

    720 Jefferson St, Oregon City, OR 97045, USA

    Monday: Closed · Tuesday: 10:30 AM – 1:00 PM · Wednesday: Closed · Thursday: 10:30 AM – 1:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Sandy Community Action Center

    38982 Pioneer Blvd, Sandy, OR 97055, USA

    Monday: 10:00 AM – 4:00 PM · Tuesday: 10:00 AM – 4:00 PM · Wednesday: 10:00 AM – 4:00 PM · Thursday: 10:00 AM – 4:00 PM · Friday: 10:00 AM – 4:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

Wherever you are

National helplines, open to every family

These work anywhere in the United States, most of them around the clock.

  • Feeding America Food Bank Finder

    Find your local Feeding America food bank and nearby pantries anywhere in the United States.

    Who it is for: Open to everyone

  • SNAP Food Assistance (USDA state directory)

    Apply for SNAP (food stamps) to help buy groceries. Use the directory to find your state SNAP office and application.

    Who it is for: Income-eligible households

  • USDA National Hunger Hotline

    Monday to Friday, 7am to 10pm ET

    Free help finding food assistance anywhere in the country. Call to be connected with food pantries, meal sites, and benefit programs. Available in English and Spanish.

    Who it is for: Open to everyone

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  • National Diaper Bank Network

    Find a diaper bank near you anywhere in the United States.

    Who it is for: Families in need of diapers

  • National Maternal Mental Health Hotline

    24 hours a day, 7 days a week

    Free, confidential support before, during, and after pregnancy. Call or text 24/7; interpreter services available.

    Who it is for: Pregnant and postpartum people and their families

  • Postpartum Support International

    Support and resources for parents experiencing perinatal mood and anxiety challenges. Call or text the helpline to be connected with local support.

    Who it is for: New and expecting parents

  • WIC Nutrition Program (USDA)

    Free healthy food, nutrition support, and breastfeeding help for pregnant and postpartum women, infants, and children under 5. Find and apply at your local WIC clinic.

    Who it is for: Income-eligible pregnant and postpartum women, infants, and children under 5

  • Find a Health Center (HRSA)

    Find a community health center near you that provides care on a sliding fee scale, regardless of insurance or ability to pay.

    Who it is for: Open to all; sliding-scale fees

  • Health Insurance Marketplace (HealthCare.gov)

    24 hours a day, 7 days a week

    Enroll in health coverage for your family, with financial help based on income. Call or apply online; the call center is open 24/7.

    Who it is for: Open to all; subsidies based on income

  • Insure Kids Now (Medicaid and CHIP for children)

    Free or low-cost health and dental coverage for children and teens through Medicaid and CHIP. Call to be connected with your state program and get help enrolling.

    Who it is for: Children and teens in income-eligible families

  • Childcare.gov

    Find child care options, financial assistance, and your state child care resources anywhere in the United States.

    Who it is for: Open to all families

  • Head Start and Early Head Start

    Free early education, child care, and family support for income-eligible families with children from birth to age 5. Use the locator to find a program near you.

    Who it is for: Income-eligible families with children birth to age 5

  • 211 (United Way)

    24 hours a day, 7 days a week

    Free, confidential help available 24/7 in every state. Dial 211 to connect with local resources for housing, food, utilities, healthcare, and more.

    Who it is for: Open to everyone

  • HUD Housing Counseling

    Free, HUD-approved counseling for renters and homeowners. Get help finding rental assistance, avoiding eviction or foreclosure, and locating affordable housing.

    Who it is for: Open to renters and homeowners

  • National Runaway Safeline

    24 hours a day, 7 days a week

    Help and resources for youth experiencing homelessness or thinking about running away, and for their families. Available 24/7 by call, text, or chat.

    Who it is for: Youth and families

  • LIHEAP Energy Assistance (National Energy Assistance Referral)

    Monday to Friday, 9am to 7pm ET

    Free help paying heating and cooling bills. Call to be connected with the energy assistance office that serves your area, or visit EnergyHelp.us to find it.

    Who it is for: Income-eligible households

  • 988 Suicide and Crisis Lifeline

    24 hours a day, 7 days a week

    Free, confidential crisis support available 24/7 for anyone in emotional distress or thinking about suicide. Call or text 988, or chat online. Help is available in English and Spanish.

    Who it is for: Anyone in crisis; free and confidential

  • Disaster Distress Helpline

    24 hours a day, 7 days a week

    Free, confidential crisis counseling for anyone in emotional distress related to a disaster. Call or text 24/7.

    Who it is for: Anyone affected by a disaster

  • SAMHSA National Helpline

    24 hours a day, 7 days a week

    Free, confidential, 24/7 treatment referral and information for mental health and substance use, in English and Spanish.

    Who it is for: Open to everyone; free and confidential

  • Childhelp National Child Abuse Hotline

    24/7 confidential support for children, teens, parents, and anyone worried about a child. Counselors answer questions, talk through difficult situations, and connect you with local resources. Call or text.

  • National Domestic Violence Hotline

    24 hours a day, 7 days a week

    Free, confidential support 24/7 for anyone affected by domestic violence. Call, text START to 88788, or chat online to talk with an advocate, plan for safety, and find local help.

    Who it is for: Anyone affected by domestic violence; free and confidential

  • RAINN National Sexual Assault Hotline

    24 hours a day, 7 days a week

    Free, confidential support for survivors of sexual assault, available 24/7. Call or chat online to reach a trained advocate.

    Who it is for: Survivors of sexual assault; free and confidential

  • Find Legal Aid (Legal Services Corporation)

    Search for the free civil legal aid office that serves your county. LSC funds nonprofit legal aid organizations in every state for issues like housing, custody, benefits, and debt.

  • LawHelp.org (free legal aid finder)

    Find free legal aid and self-help resources in your state for housing, family, public benefits, safety, and more.

    Who it is for: Income-eligible individuals and families

  • CareerOneStop (U.S. Department of Labor)

    Free job search help, training and certification info, and resume guidance from the U.S. Department of Labor. Use the Local Help section to find your nearest American Job Center for free in-person employment services.

  • 211 Transportation Help (United Way)

    Free, confidential referrals to local transportation help such as rides to medical appointments, bus passes, and gas vouchers where available. If you have Medicaid, also ask your state Medicaid office about free rides to covered medical appointments.

  • Boys & Girls Clubs of America (club finder)

    After-school and summer programs for ages 6 to 18, including sports leagues, STEM labs, and meals at many clubs. Use the finder to locate a club near you.

  • Dolly Parton's Imagination Library

    Free, age-appropriate books mailed each month to children from birth to age 5, at no cost to families. Available where a local program operates; use the finder to check your area and register your child online.

    Who it is for: Any Missouri child under age 5, regardless of income

  • YMCA (Find Your Y)

    Youth programs, child care, camps, and family activities at local YMCAs nationwide. Use the locator to find your nearest Y and see which youth programs it offers.

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