Food assistance
7 listedAccess mobil food bank
1395 Poplar Dr, Medford, OR 97504, USA
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Harvest House Food Bank
270 W Evans Creek Rd, Rogue River, OR 97537, USA
Monday: Closed · Tuesday: 10:00 AM – 12:00 PM · Wednesday: Closed · Thursday: Closed · Friday: Closed · Saturday: Closed · Sunday: Closed
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Oregon Food Bank
7900 NE 33rd Drive, Portland, OR 97211
Food bank serving all of Oregon. They distribute food through local pantries, mobile distributions, and meal programs in Jackson County and the surrounding area. Visit their website or call to find the food assistance nearest you.
Who it is for: Open to families and individuals in need of food.
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Prospect Community Food Bank - Food Distribution Center
471 Mill Creek Dr, Prospect, OR 97536, USA
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Rogue River Community Center - Food Distribution Center
132 Broadway St, Rogue River, OR 97537, USA
Monday: Closed · Tuesday: 10:00 – 11:45 AM · Wednesday: Closed · Thursday: Closed · Friday: Closed · Saturday: Closed · Sunday: Closed
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Saint Martin's Fresh Food Pantry - Food Distribution Center
95 Cleveland St, Shady Cove, OR 97539, USA
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Upper Rogue Community Center Pantry - Food Distribution Center
22465 OR-62, Shady Cove, OR 97539, USA
Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.
Diapers & baby supplies
1 listedRogue River Community Center
132 Broadway St, Rogue River, OR 97537, USA
Monday: 9:00 AM – 3:00 PM · Tuesday: 9:00 AM – 3:00 PM · Wednesday: 9:00 AM – 3:00 PM · Thursday: 9:00 AM – 3:00 PM · Friday: 9:00 AM – 3:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.
Healthcare & clinics
1 listedJackson County Environmental Public Health
140 S Holly St, Medford, OR 97501, USA
Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.
Childcare & early education
17 listedAlan Berlin Headstart
2602 Merriman Rd, Medford, OR 97501, USA
Monday: 7:45 AM – 5:00 PM · Tuesday: 7:45 AM – 5:00 PM · Wednesday: 7:45 AM – 5:00 PM · Thursday: 7:45 AM – 5:00 PM · Friday: 8:00 AM – 2:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Ashland Head Start
421 Walker Ave, Ashland, OR 97520, USA
Monday: 7:30 AM – 5:00 PM · Tuesday: 7:30 AM – 5:00 PM · Wednesday: 7:30 AM – 5:00 PM · Thursday: 7:30 AM – 5:00 PM · Friday: 8:00 AM – 2:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Central Point Center Head Start
440 S 4th St, Central Point, OR 97502, USA
Monday: 7:30 AM – 5:00 PM · Tuesday: 7:30 AM – 5:00 PM · Wednesday: 7:30 AM – 5:00 PM · Thursday: 7:30 AM – 5:00 PM · Friday: 8:00 AM – 2:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
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Eagle Point Head Start
203 N Royal Ave, Eagle Point, OR 97524, USA
Monday: 7:30 AM – 5:00 PM · Tuesday: 7:30 AM – 5:00 PM · Wednesday: 7:30 AM – 5:00 PM · Thursday: 7:30 AM – 5:00 PM · Friday: 8:00 AM – 2:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Early Head Start Merriman Campus
2600 Merriman Rd, Medford, OR 97501, USA
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Foothills Center Head Start
2722 Springbrook Rd #4928, Medford, OR 97504, USA
Monday: 7:30 AM – 5:00 PM · Tuesday: 7:30 AM – 5:00 PM · Wednesday: 7:30 AM – 5:00 PM · Thursday: 7:30 AM – 5:00 PM · Friday: 8:00 AM – 2:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Orchard Hill Head Start
1011 La Loma Dr, Medford, OR 97504, USA
Monday: 7:30 AM – 5:00 PM · Tuesday: 7:30 AM – 5:00 PM · Wednesday: 7:30 AM – 5:00 PM · Thursday: 7:30 AM – 5:00 PM · Friday: 8:00 AM – 2:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Patrick Head Start
1500 2nd Ave, Gold Hill, OR 97525, USA
Monday: 7:30 AM – 5:00 PM · Tuesday: 7:30 AM – 5:00 PM · Wednesday: 7:30 AM – 5:00 PM · Thursday: 7:30 AM – 5:00 PM · Friday: 8:00 AM – 2:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Phoenix/Talent Early Learning Center
409 W 4th St, Phoenix, OR 97535, USA
Monday: 7:30 AM – 5:00 PM · Tuesday: 7:30 AM – 5:00 PM · Wednesday: 7:30 AM – 5:00 PM · Thursday: 7:30 AM – 5:00 PM · Friday: 8:00 AM – 2:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Progress Early Learning Center
1174 Progress Dr, Medford, OR 97504, USA
Monday: 7:30 AM – 5:00 PM · Tuesday: 7:30 AM – 5:00 PM · Wednesday: 7:30 AM – 5:00 PM · Thursday: 7:30 AM – 5:00 PM · Friday: 8:00 AM – 2:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Rogue River Head Start
8298 Rogue River Hwy, Grants Pass, OR 97527, USA
Monday: 7:30 AM – 5:00 PM · Tuesday: 7:30 AM – 5:00 PM · Wednesday: 7:30 AM – 5:00 PM · Thursday: 7:30 AM – 5:00 PM · Friday: 8:00 AM – 2:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
South Medford Head Start
1531 S Peach St, Medford, OR 97501, USA
Monday: 7:30 AM – 5:00 PM · Tuesday: 7:30 AM – 5:00 PM · Wednesday: 7:30 AM – 5:00 PM · Thursday: 7:30 AM – 5:00 PM · Friday: 8:00 AM – 2:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Southern Oregon Head Start
3131 Avenue C, White City, OR 97503, USA
Monday: 8:00 AM – 12:30 PM, 1:30 – 4:30 PM · Tuesday: 8:00 AM – 12:30 PM, 1:30 – 4:30 PM · Wednesday: 8:00 AM – 12:30 PM, 1:30 – 4:30 PM · Thursday: 8:00 AM – 12:30 PM, 1:30 – 4:30 PM · Friday: 8:00 AM – 12:00 PM, 12:30 – 1:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Southern Oregon Head Start
1001 Beall Ln, Central Point, OR 97502, USA
Monday: 7:30 AM – 5:00 PM · Tuesday: 7:30 AM – 5:00 PM · Wednesday: 7:30 AM – 5:00 PM · Thursday: 7:30 AM – 5:00 PM · Friday: 8:00 AM – 2:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Washington Center Head Start
610 S Peach St, Medford, OR 97501, USA
Monday: 10:00 AM – 5:00 PM · Tuesday: 10:00 AM – 5:00 PM · Wednesday: 10:00 AM – 5:00 PM · Thursday: 10:00 AM – 5:00 PM · Friday: 10:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
West Medford Early Head Start
891 Stewart Ave, Medford, OR 97501, USA
Monday: 7:30 AM – 4:30 PM · Tuesday: 7:30 AM – 4:30 PM · Wednesday: 7:30 AM – 4:30 PM · Thursday: 7:30 AM – 4:30 PM · Friday: 8:00 AM – 2:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Wilson Head Start
1400 Johnson St, Medford, OR 97504, USA
Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.
Utilities & financial help
24 listedACCESS
3630 Aviation Way, Medford, OR 97504, USA
Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 9:00 AM – 4:30 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Arc Jackson County
311 S Holly St, Medford, OR 97501, USA
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Casa of Jackson County
409 N Front St, Medford, OR 97501, USA
Monday: 8:30 AM – 5:00 PM · Tuesday: 8:30 AM – 5:00 PM · Wednesday: 8:30 AM – 5:00 PM · Thursday: 8:30 AM – 5:00 PM · Friday: 8:30 AM – 3:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
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Center For Non-Profit Legal Services
225 W Main St, Medford, OR 97501, USA
Monday: 8:30 AM – 12:00 PM, 1:00 – 4:00 PM · Tuesday: 8:30 AM – 12:00 PM, 1:00 – 4:00 PM · Wednesday: 8:30 AM – 12:00 PM, 1:00 – 4:00 PM · Thursday: 8:30 AM – 12:00 PM, 1:00 – 4:00 PM · Friday: 8:30 AM – 12:00 PM, 1:00 – 4:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Community Works
2594 E Barnett Rd C, Medford, OR 97504, USA
Monday: 8:00 AM – 4:00 PM · Tuesday: 8:00 AM – 4:00 PM · Wednesday: 8:00 AM – 4:00 PM · Thursday: 8:00 AM – 4:00 PM · Friday: 8:00 AM – 4:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Creating Community Impact
33 N Central Ave #419, Medford, OR 97504, USA
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Jackson County Animal Services
5595 S Pacific Hwy, Phoenix, OR 97535, USA
Monday: Closed · Tuesday: 11:00 AM – 4:00 PM · Wednesday: 11:00 AM – 4:00 PM · Thursday: 11:00 AM – 4:00 PM · Friday: 11:00 AM – 4:00 PM · Saturday: 12:00 – 4:00 PM · Sunday: 12:00 – 4:00 PM
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Jackson County Community Justice
1101 W Main St #101, Medford, OR 97501, USA
Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Jackson County Expo
21 Peninger Rd, Central Point, OR 97502, USA
Monday: 9:00 AM – 4:30 PM · Tuesday: 9:00 AM – 4:30 PM · Wednesday: 9:00 AM – 4:30 PM · Thursday: 9:00 AM – 4:30 PM · Friday: 9:00 AM – 4:30 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Jackson County Fuel Committee
120 W 2nd St, Phoenix, OR 97535, USA
Monday: 9:00 AM – 9:00 PM · Tuesday: 9:00 AM – 9:00 PM · Wednesday: 9:00 AM – 9:00 PM · Thursday: 9:00 AM – 9:00 PM · Friday: 9:00 AM – 9:00 PM · Saturday: 9:00 AM – 9:00 PM · Sunday: 9:00 AM – 9:00 PM
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Jackson County Health & Human Services
140 S Holly St, Medford, OR 97501, USA
Monday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Tuesday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Wednesday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Thursday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Friday: 8:00 AM – 12:00 PM, 1:00 – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Jackson County Housing
2251 Table Rock Rd, Medford, OR 97501, USA
Monday: 8:00 AM – 4:30 PM · Tuesday: 8:00 AM – 4:30 PM · Wednesday: 8:00 AM – 4:30 PM · Thursday: 8:00 AM – 4:30 PM · Friday: Closed · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Jackson County Men and women's Transitional
5505 N Pacific Hwy, Phoenix, OR 97535, USA
Monday: Open 24 hours · Tuesday: Open 24 hours · Wednesday: Open 24 hours · Thursday: Open 24 hours · Friday: Open 24 hours · Saturday: Open 24 hours · Sunday: Open 24 hours
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Living Opportunities
1017 N Riverside Ave, Medford, OR 97501, USA
Monday: 8:00 AM – 4:00 PM · Tuesday: 8:00 AM – 4:00 PM · Wednesday: 8:00 AM – 4:00 PM · Thursday: 8:00 AM – 4:00 PM · Friday: 8:00 AM – 4:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Maslow Project
500 Monroe St, Medford, OR 97501, USA
Monday: 10:00 AM – 5:00 PM · Tuesday: 10:00 AM – 5:00 PM · Wednesday: 10:00 AM – 5:00 PM · Thursday: 10:00 AM – 5:00 PM · Friday: 10:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Mercy's Gate Rogue Valley
820 Crater Lake Ave, Medford, OR 97504, USA
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Premier Community Supports-Jackson County Office
2661 S Pacific Hwy Ste A, Medford, OR 97501, USA
Monday: 8:00 AM – 4:30 PM · Tuesday: 8:00 AM – 4:30 PM · Wednesday: 8:00 AM – 4:30 PM · Thursday: 8:00 AM – 4:30 PM · Friday: 8:00 AM – 4:30 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Rogue Valley Veterans & Community Outreach
601 N Grape St, Medford, OR 97501, USA
Monday: 8:00 AM – 3:00 PM · Tuesday: 8:00 AM – 3:00 PM · Wednesday: 8:00 AM – 3:00 PM · Thursday: 8:00 AM – 3:00 PM · Friday: 8:00 AM – 3:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
Southern Oregon Lions Sight and Hearing Center
228 N Holly St, Medford, OR 97501, USA
Monday: 9:00 AM – 2:00 PM · Tuesday: 9:00 AM – 2:00 PM · Wednesday: 9:00 AM – 2:00 PM · Thursday: 9:00 AM – 2:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
The OHRA Center
2350 Ashland St, Ashland, OR 97520, USA
Monday: 9:00 AM – 2:00 PM · Tuesday: 9:00 AM – 2:00 PM · Wednesday: 9:00 AM – 2:00 PM · Thursday: 9:00 AM – 2:00 PM · Friday: 9:00 AM – 2:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
The Pathfinder Network Resilience & Recovery Project - Jackson County
48 Hawthorne St, Medford, OR 97504, USA
Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
The Salvation Army Hope House
1065 Crews Rd, Medford, OR 97501, USA
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
The Salvation Army Social Services
922 N Central Ave, Medford, OR 97501, USA
Monday: 8:30 AM – 4:30 PM · Tuesday: 8:30 AM – 4:30 PM · Wednesday: Closed · Thursday: 8:30 AM – 4:30 PM · Friday: 8:30 AM – 4:30 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
United Way of Jackson County
60 Hawthorne St, Medford, OR 97504, USA
Monday: 8:00 AM – 4:30 PM · Tuesday: 8:00 AM – 4:30 PM · Wednesday: 8:00 AM – 4:30 PM · Thursday: 8:00 AM – 4:30 PM · Friday: 8:00 AM – 4:30 PM · Saturday: Closed · Sunday: Closed
Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.
National helplines, open to every family
These work anywhere in the United States, most of them around the clock.
Feeding America Food Bank Finder
Find your local Feeding America food bank and nearby pantries anywhere in the United States.
Who it is for: Open to everyone
SNAP Food Assistance (USDA state directory)
Apply for SNAP (food stamps) to help buy groceries. Use the directory to find your state SNAP office and application.
Who it is for: Income-eligible households
USDA National Hunger Hotline
Monday to Friday, 7am to 10pm ET
Free help finding food assistance anywhere in the country. Call to be connected with food pantries, meal sites, and benefit programs. Available in English and Spanish.
Who it is for: Open to everyone
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National Diaper Bank Network
Find a diaper bank near you anywhere in the United States.
Who it is for: Families in need of diapers
National Maternal Mental Health Hotline
24 hours a day, 7 days a week
Free, confidential support before, during, and after pregnancy. Call or text 24/7; interpreter services available.
Who it is for: Pregnant and postpartum people and their families
Postpartum Support International
Support and resources for parents experiencing perinatal mood and anxiety challenges. Call or text the helpline to be connected with local support.
Who it is for: New and expecting parents
WIC Nutrition Program (USDA)
Free healthy food, nutrition support, and breastfeeding help for pregnant and postpartum women, infants, and children under 5. Find and apply at your local WIC clinic.
Who it is for: Income-eligible pregnant and postpartum women, infants, and children under 5
Find a Health Center (HRSA)
Find a community health center near you that provides care on a sliding fee scale, regardless of insurance or ability to pay.
Who it is for: Open to all; sliding-scale fees
Health Insurance Marketplace (HealthCare.gov)
24 hours a day, 7 days a week
Enroll in health coverage for your family, with financial help based on income. Call or apply online; the call center is open 24/7.
Who it is for: Open to all; subsidies based on income
Insure Kids Now (Medicaid and CHIP for children)
Free or low-cost health and dental coverage for children and teens through Medicaid and CHIP. Call to be connected with your state program and get help enrolling.
Who it is for: Children and teens in income-eligible families
Childcare.gov
Find child care options, financial assistance, and your state child care resources anywhere in the United States.
Who it is for: Open to all families
Head Start and Early Head Start
Free early education, child care, and family support for income-eligible families with children from birth to age 5. Use the locator to find a program near you.
Who it is for: Income-eligible families with children birth to age 5
211 (United Way)
24 hours a day, 7 days a week
Free, confidential help available 24/7 in every state. Dial 211 to connect with local resources for housing, food, utilities, healthcare, and more.
Who it is for: Open to everyone
HUD Housing Counseling
Free, HUD-approved counseling for renters and homeowners. Get help finding rental assistance, avoiding eviction or foreclosure, and locating affordable housing.
Who it is for: Open to renters and homeowners
National Runaway Safeline
24 hours a day, 7 days a week
Help and resources for youth experiencing homelessness or thinking about running away, and for their families. Available 24/7 by call, text, or chat.
Who it is for: Youth and families
LIHEAP Energy Assistance (National Energy Assistance Referral)
Monday to Friday, 9am to 7pm ET
Free help paying heating and cooling bills. Call to be connected with the energy assistance office that serves your area, or visit EnergyHelp.us to find it.
Who it is for: Income-eligible households
988 Suicide and Crisis Lifeline
24 hours a day, 7 days a week
Free, confidential crisis support available 24/7 for anyone in emotional distress or thinking about suicide. Call or text 988, or chat online. Help is available in English and Spanish.
Who it is for: Anyone in crisis; free and confidential
Disaster Distress Helpline
24 hours a day, 7 days a week
Free, confidential crisis counseling for anyone in emotional distress related to a disaster. Call or text 24/7.
Who it is for: Anyone affected by a disaster
SAMHSA National Helpline
24 hours a day, 7 days a week
Free, confidential, 24/7 treatment referral and information for mental health and substance use, in English and Spanish.
Who it is for: Open to everyone; free and confidential
Childhelp National Child Abuse Hotline
24/7 confidential support for children, teens, parents, and anyone worried about a child. Counselors answer questions, talk through difficult situations, and connect you with local resources. Call or text.
National Domestic Violence Hotline
24 hours a day, 7 days a week
Free, confidential support 24/7 for anyone affected by domestic violence. Call, text START to 88788, or chat online to talk with an advocate, plan for safety, and find local help.
Who it is for: Anyone affected by domestic violence; free and confidential
RAINN National Sexual Assault Hotline
24 hours a day, 7 days a week
Free, confidential support for survivors of sexual assault, available 24/7. Call or chat online to reach a trained advocate.
Who it is for: Survivors of sexual assault; free and confidential
Find Legal Aid (Legal Services Corporation)
Search for the free civil legal aid office that serves your county. LSC funds nonprofit legal aid organizations in every state for issues like housing, custody, benefits, and debt.
LawHelp.org (free legal aid finder)
Find free legal aid and self-help resources in your state for housing, family, public benefits, safety, and more.
Who it is for: Income-eligible individuals and families
CareerOneStop (U.S. Department of Labor)
Free job search help, training and certification info, and resume guidance from the U.S. Department of Labor. Use the Local Help section to find your nearest American Job Center for free in-person employment services.
211 Transportation Help (United Way)
Free, confidential referrals to local transportation help such as rides to medical appointments, bus passes, and gas vouchers where available. If you have Medicaid, also ask your state Medicaid office about free rides to covered medical appointments.
Boys & Girls Clubs of America (club finder)
After-school and summer programs for ages 6 to 18, including sports leagues, STEM labs, and meals at many clubs. Use the finder to locate a club near you.
Dolly Parton's Imagination Library
Free, age-appropriate books mailed each month to children from birth to age 5, at no cost to families. Available where a local program operates; use the finder to check your area and register your child online.
Who it is for: Any Missouri child under age 5, regardless of income
YMCA (Find Your Y)
Youth programs, child care, camps, and family activities at local YMCAs nationwide. Use the locator to find your nearest Y and see which youth programs it offers.
What happens next
You need help right now
Everything on this page is free to contact, and you never need an account to look. Neighbors post free baby gear, clothes, and household things on the item board, and the helplines above answer around the clock.
You want to help families in Jackson County
This list is free to use and always will be. Keeping it accurate takes real work, and there are three ways to pitch in: fund it, tell us about a place we missed, or push for the policies that would make a list like this less necessary.
Want to know when this list grows?
We add listings county by county. Once a month we send one email with what is new, what is on the free item board, and the research behind all of it. No account needed.