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Family help in Charleston County, South Carolina

53 places and programs in and around Charleston County that help families with food, diapers, healthcare, childcare, housing, and bills. Everything here is free to browse and free to contact.

Please call before you go. Hours and eligibility come from public records refreshed monthly, not in real time. A quick phone call saves a wasted trip, and staff can tell you what to bring.

Food assistance

8 listed
  • Catholic Charities - Food Distribution Center

    2105 Cosgrove Ave, North Charleston, SC 29405, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Charleston County Department Of Social Services - Food Distribution Center

    3366 Rivers Ave, Charleston, SC 29405, USA

  • James Island Outreach Food Pantry

    1860 Camp Rd, Charleston, SC 29412, USA

    Monday: Closed · Tuesday: 9:00 AM – 12:00 PM · Wednesday: Closed · Thursday: 9:00 AM – 12:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

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  • Lowcountry Food Bank

    2864 Azalea Dr, North Charleston, SC 29405, USA

    Monday: 8:00 AM – 4:00 PM · Tuesday: 8:00 AM – 4:00 PM · Wednesday: 8:00 AM – 4:00 PM · Thursday: 8:00 AM – 4:00 PM · Friday: 8:00 AM – 4:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Lowcountry Food Bank

    2864 Azalea Drive, Charleston, SC 29405

    Food bank serving coastal South Carolina. They distribute food through local pantries, mobile distributions, and meal programs in Charleston County and the surrounding area. Visit their website or call to find the food assistance nearest you.

    Who it is for: Open to families and individuals in need of food.

  • Neighborhood House - Food Distribution Center

    77 America St, Charleston, SC 29403, USA

    Monday: 9:00 AM – 4:00 PM · Tuesday: 9:00 AM – 4:00 PM · Wednesday: 9:00 AM – 4:00 PM · Thursday: 9:00 AM – 4:00 PM · Friday: 9:00 AM – 4:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Seacoast Dream Center - Food Distribution Center

    5505 N Rhett Ave, North Charleston, SC 29406, USA

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

  • Tricounty Family Ministries Food and Clothing Services - Food Distribution Center

    3349 Rivers Ave, North Charleston, SC 29405, USA

    Monday: 10:00 AM – 12:00 PM · Tuesday: Closed · Wednesday: 10:00 AM – 12:00 PM · Thursday: Closed · Friday: Closed · Saturday: 10:00 AM – 12:00 PM · Sunday: Closed

    Who it is for: Most community pantries and supply banks are open to any family in need in their service area; some ask for an ID or a referral. Call ahead to confirm hours and what to bring.

Diapers & baby supplies

21 listed
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  • Davis Inc

    2326 Coral Bell Dr, North Charleston, SC 29405, USA

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Dress For Success Charleston County

    1643 Savannah Hwy #231, Charleston, SC 29407, USA

    Monday: 10:00 AM – 2:00 PM · Tuesday: 10:00 AM – 2:00 PM · Wednesday: 10:00 AM – 2:00 PM · Thursday: 10:00 AM – 2:00 PM · Friday: 10:00 AM – 2:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • East Cooper Community Outreach

    1145 6 Mile Rd #1149, Mt Pleasant, SC 29466, USA

    Monday: 10:00 AM – 4:00 PM · Tuesday: 10:00 AM – 4:00 PM · Wednesday: 10:00 AM – 4:00 PM · Thursday: 10:00 AM – 6:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Family Resource Center

    1575 Savannah Hwy #6, Charleston, SC 29407, USA

    Monday: 9:00 AM – 4:00 PM · Tuesday: 9:00 AM – 4:00 PM · Wednesday: 9:00 AM – 4:00 PM · Thursday: 9:00 AM – 4:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • James Island Outreach

    1860 Camp Rd, Charleston, SC 29412, USA

    Monday: Closed · Tuesday: 9:30 – 11:30 AM · Wednesday: Closed · Thursday: 9:30 – 11:30 AM · Friday: Closed · Saturday: 9:30 – 11:30 AM · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Junior League of Charleston

    51 Folly Rd Blvd, Charleston, SC 29407, USA

    Monday: 9:00 AM – 12:00 PM · Tuesday: Closed · Wednesday: 9:00 AM – 12:00 PM · Thursday: Closed · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Lowcountry Orphan Relief

    1850 Truxtun Ave, North Charleston, SC 29405, USA

    Monday: 8:30 AM – 4:00 PM · Tuesday: 8:30 AM – 4:00 PM · Wednesday: 8:30 AM – 4:00 PM · Thursday: 8:30 AM – 4:00 PM · Friday: 8:30 AM – 4:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Lowcountry Pregnancy Center

    7481 Northside Dr, North Charleston, SC 29420, USA

    Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • National Kidney Foundation

    5300 Rivers Ave Ste 2, North Charleston, SC 29406, USA

    Monday: 8:00 AM – 4:30 PM · Tuesday: 8:00 AM – 4:30 PM · Wednesday: 8:30 AM – 4:30 PM · Thursday: 8:00 AM – 4:30 PM · Friday: 8:00 AM – 4:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Neighbors Together

    2105 Cosgrove Ave, North Charleston, SC 29405, USA

    Monday: 9:00 AM – 12:30 PM · Tuesday: 9:00 AM – 12:30 PM · Wednesday: 9:00 AM – 12:30 PM · Thursday: 9:00 AM – 12:30 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Our Lady of Mercy Community Outreach

    1684 Brownswood Rd, Johns Island, SC 29455, USA

    Monday: 9:00 AM – 4:30 PM · Tuesday: 9:00 AM – 4:30 PM · Wednesday: 9:00 AM – 4:30 PM · Thursday: 9:00 AM – 4:30 PM · Friday: 9:00 AM – 4:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Ronald McDonald House Charities of Charleston

    81 Gadsden St, Charleston, SC 29401, USA

    Monday: Open 24 hours · Tuesday: Open 24 hours · Wednesday: Open 24 hours · Thursday: Open 24 hours · Friday: Open 24 hours · Saturday: Open 24 hours · Sunday: Open 24 hours

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Roper St. Francis Foundation

    8536 Palmetto Commerce Pkwy #301, Ladson, SC 29456, USA

    Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 5:00 PM · Saturday: 9:00 AM – 5:00 PM · Sunday: 9:00 AM – 5:00 PM

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Rural Missions Inc

    3429 Camp Care Rd, Johns Island, SC 29455, USA

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • The Bair Foundation Child & Family Ministries

    1064 Gardner Rd, Charleston, SC 29407, USA

    Monday: 8:30 AM – 4:30 PM · Tuesday: 8:30 AM – 4:30 PM · Wednesday: 8:30 AM – 4:30 PM · Thursday: 8:30 AM – 4:30 PM · Friday: 8:30 AM – 4:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • The Ripple Fund

    701 E Bay St #121, Charleston, SC 29403, USA

    Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • We Are Sharing Hope SC

    2215 Henry Tecklenburg Dr, Charleston, SC 29414, USA

    Monday: Open 24 hours · Tuesday: Open 24 hours · Wednesday: Open 24 hours · Thursday: Open 24 hours · Friday: Open 24 hours · Saturday: Open 24 hours · Sunday: Open 24 hours

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

  • Wings for Kids

    460 King St Ste 200 #1039, Charleston, SC 29403, USA

    Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Most diaper banks serve any family in need; some ask for an ID or a referral from a partner agency. Call ahead to ask what to bring.

Maternal & infant health

4 listed
  • MUSC Women's Health - Cannon St.

    135 Cannon Street 2nd Floor, Suite 201 & 202, Charleston, SC 29425, USA

    Monday: 8:30 AM – 5:00 PM · Tuesday: 8:30 AM – 5:00 PM · Wednesday: 8:30 AM – 5:00 PM · Thursday: 8:30 AM – 5:00 PM · Friday: 8:30 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

  • Palmetto Community Care

    5064 Rivers Ave, North Charleston, SC 29406, USA

    Monday: 8:30 AM – 4:30 PM · Tuesday: 8:30 AM – 4:30 PM · Wednesday: 8:30 AM – 4:30 PM · Thursday: 8:30 AM – 4:30 PM · Friday: 8:30 AM – 4:30 PM · Saturday: Closed · Sunday: Closed

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

  • Roper St. Francis Health Services Center

    1481 Tobias Gadson Blvd, Charleston, SC 29407, USA

    Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

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  • South Carolina Department of Health & Environmental Control

    3685 Rivers Ave, North Charleston, SC 29405, USA

    Monday: 8:30 AM – 5:00 PM · Tuesday: 8:30 AM – 5:00 PM · Wednesday: 8:30 AM – 5:00 PM · Thursday: 8:30 AM – 5:00 PM · Friday: 8:30 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

Healthcare & clinics

7 listed
  • Barrier Islands Free Medical Clinic

    3226 Maybank Hwy Bldg c, Johns Island, SC 29455, USA

    Monday: 9:00 AM – 4:00 PM · Tuesday: 9:00 AM – 4:00 PM · Wednesday: 9:00 AM – 4:00 PM · Thursday: 9:00 AM – 4:00 PM · Friday: 9:00 AM – 4:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

  • Charleston County Health Department

    3685 Rivers Ave, North Charleston, SC 29405, USA

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

  • Health Department

    3574 Maybank Hwy, Johns Island, SC 29455, USA

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

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  • Mt Pleasant Health Clinic

    1189 Sweetgrass Basket Pkwy #100, Mt Pleasant, SC 29466, USA

    Monday: 8:30 AM – 5:00 PM · Tuesday: 8:30 AM – 5:00 PM · Wednesday: 8:30 AM – 5:00 PM · Thursday: 8:30 AM – 5:00 PM · Friday: 8:30 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

  • North Area Health Clinic

    3963 Whipper Barony Ln, North Charleston, SC 29405, USA

    Monday: 8:30 AM – 5:00 PM · Tuesday: Closed · Wednesday: 8:30 AM – 5:00 PM · Thursday: Closed · Friday: 8:30 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

  • Northwoods Health Department

    3685 Rivers Ave, North Charleston, SC 29405, USA

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

  • SC DHEC Charleston County Health Clinic

    1189 Sweetgrass Basket Pkwy #100, Mt Pleasant, SC 29466, USA

    Monday: 8:30 AM – 5:00 PM · Tuesday: 8:30 AM – 5:00 PM · Wednesday: 8:30 AM – 5:00 PM · Thursday: 8:30 AM – 5:00 PM · Friday: 8:30 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: WIC serves pregnant, postpartum, and breastfeeding women, infants, and children up to age 5 in families with limited income. Many working families qualify, and families on Medicaid or SNAP automatically meet the income rule. Call to confirm and set up an appointment.

Childcare & early education

4 listed
  • Charleston County First Steps

    4975 Lacross Rd #105, North Charleston, SC 29406, USA

    Monday: 8:00 AM – 4:00 PM · Tuesday: 8:00 AM – 4:00 PM · Wednesday: 8:00 AM – 4:00 PM · Thursday: 8:00 AM – 4:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Child & Family Development Center

    3180 Thomasina McPherson Blvd, North Charleston, SC 29405, USA

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

  • Head Start Center Parkers Ferry

    5495 Parkers Ferry Rd, Charleston, SC 29401, USA

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

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  • West Ashley Head Start

    1401 Ashley River Rd, Charleston, SC 29407, USA

    Who it is for: Head Start (ages 3 to 5) and Early Head Start (pregnancy through age 3) are free for children in families with limited income. Children in foster care, families experiencing homelessness, and families receiving TANF or SSI qualify regardless of income. Contact the program to apply.

Utilities & financial help

9 listed
  • Catholic Charities

    1662 Ingram Rd, Charleston, SC 29407, USA

    Monday: 9:00 AM – 4:00 PM · Tuesday: 9:00 AM – 4:00 PM · Wednesday: 9:00 AM – 4:00 PM · Thursday: 9:00 AM – 4:00 PM · Friday: 9:00 AM – 4:00 PM · Saturday: Closed · Sunday: Closed

  • Charleston Area Urban League

    2133 N Hillside Dr, Charleston, SC 29407, USA

    Monday: 9:00 AM – 4:00 PM · Tuesday: 9:00 AM – 4:00 PM · Wednesday: 9:00 AM – 4:00 PM · Thursday: 9:00 AM – 4:00 PM · Friday: Closed · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Charleston County Community

    4045 Bridge View Dr, North Charleston, SC 29405, USA

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

Show the other 6 in Utilities & financial helpShow the first 3 only
  • Charleston County Human Services

    1069 King St, Charleston, SC 29403, USA

    Monday: 8:00 AM – 5:00 PM · Tuesday: 8:00 AM – 5:00 PM · Wednesday: 8:00 AM – 5:00 PM · Thursday: 8:00 AM – 5:00 PM · Friday: 8:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • City of Charleston Hope Center

    529 Meeting St, Charleston, SC 29403, USA

    Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: Closed · Friday: 9:00 AM – 12:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Coastal Community Foundation

    1691 Turnbull Ave, North Charleston, SC 29405, USA

    Monday: 8:30 AM – 5:00 PM · Tuesday: 8:30 AM – 5:00 PM · Wednesday: 8:30 AM – 5:00 PM · Thursday: 8:30 AM – 5:00 PM · Friday: 8:30 AM – 3:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Community Resource Center

    3947 Whipper Barony Ln, North Charleston, SC 29405, USA

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • The Opportunity Center

    8570 Rivers Ave, North Charleston, SC 29406, USA

    Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

    Who it is for: Community action agencies serve residents with limited income in their service area. Utility and energy help (LIHEAP) is income-based. Call and ask what you qualify for; staff can often point you to other local programs too.

  • Trident United Way

    6296 Rivers Ave 2nd Floor, North Charleston, SC 29406, USA

    Monday: 9:00 AM – 5:00 PM · Tuesday: 9:00 AM – 5:00 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 5:00 PM · Friday: 9:00 AM – 5:00 PM · Saturday: Closed · Sunday: Closed

Wherever you are

National helplines, open to every family

These work anywhere in the United States, most of them around the clock.

  • Feeding America Food Bank Finder

    Find your local Feeding America food bank and nearby pantries anywhere in the United States.

    Who it is for: Open to everyone

  • SNAP Food Assistance (USDA state directory)

    Apply for SNAP (food stamps) to help buy groceries. Use the directory to find your state SNAP office and application.

    Who it is for: Income-eligible households

  • USDA National Hunger Hotline

    Monday to Friday, 7am to 10pm ET

    Free help finding food assistance anywhere in the country. Call to be connected with food pantries, meal sites, and benefit programs. Available in English and Spanish.

    Who it is for: Open to everyone

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  • National Diaper Bank Network

    Find a diaper bank near you anywhere in the United States.

    Who it is for: Families in need of diapers

  • National Maternal Mental Health Hotline

    24 hours a day, 7 days a week

    Free, confidential support before, during, and after pregnancy. Call or text 24/7; interpreter services available.

    Who it is for: Pregnant and postpartum people and their families

  • Postpartum Support International

    Support and resources for parents experiencing perinatal mood and anxiety challenges. Call or text the helpline to be connected with local support.

    Who it is for: New and expecting parents

  • WIC Nutrition Program (USDA)

    Free healthy food, nutrition support, and breastfeeding help for pregnant and postpartum women, infants, and children under 5. Find and apply at your local WIC clinic.

    Who it is for: Income-eligible pregnant and postpartum women, infants, and children under 5

  • Find a Health Center (HRSA)

    Find a community health center near you that provides care on a sliding fee scale, regardless of insurance or ability to pay.

    Who it is for: Open to all; sliding-scale fees

  • Health Insurance Marketplace (HealthCare.gov)

    24 hours a day, 7 days a week

    Enroll in health coverage for your family, with financial help based on income. Call or apply online; the call center is open 24/7.

    Who it is for: Open to all; subsidies based on income

  • Insure Kids Now (Medicaid and CHIP for children)

    Free or low-cost health and dental coverage for children and teens through Medicaid and CHIP. Call to be connected with your state program and get help enrolling.

    Who it is for: Children and teens in income-eligible families

  • Childcare.gov

    Find child care options, financial assistance, and your state child care resources anywhere in the United States.

    Who it is for: Open to all families

  • Head Start and Early Head Start

    Free early education, child care, and family support for income-eligible families with children from birth to age 5. Use the locator to find a program near you.

    Who it is for: Income-eligible families with children birth to age 5

  • 211 (United Way)

    24 hours a day, 7 days a week

    Free, confidential help available 24/7 in every state. Dial 211 to connect with local resources for housing, food, utilities, healthcare, and more.

    Who it is for: Open to everyone

  • HUD Housing Counseling

    Free, HUD-approved counseling for renters and homeowners. Get help finding rental assistance, avoiding eviction or foreclosure, and locating affordable housing.

    Who it is for: Open to renters and homeowners

  • National Runaway Safeline

    24 hours a day, 7 days a week

    Help and resources for youth experiencing homelessness or thinking about running away, and for their families. Available 24/7 by call, text, or chat.

    Who it is for: Youth and families

  • LIHEAP Energy Assistance (National Energy Assistance Referral)

    Monday to Friday, 9am to 7pm ET

    Free help paying heating and cooling bills. Call to be connected with the energy assistance office that serves your area, or visit EnergyHelp.us to find it.

    Who it is for: Income-eligible households

  • 988 Suicide and Crisis Lifeline

    24 hours a day, 7 days a week

    Free, confidential crisis support available 24/7 for anyone in emotional distress or thinking about suicide. Call or text 988, or chat online. Help is available in English and Spanish.

    Who it is for: Anyone in crisis; free and confidential

  • Disaster Distress Helpline

    24 hours a day, 7 days a week

    Free, confidential crisis counseling for anyone in emotional distress related to a disaster. Call or text 24/7.

    Who it is for: Anyone affected by a disaster

  • SAMHSA National Helpline

    24 hours a day, 7 days a week

    Free, confidential, 24/7 treatment referral and information for mental health and substance use, in English and Spanish.

    Who it is for: Open to everyone; free and confidential

  • Childhelp National Child Abuse Hotline

    24/7 confidential support for children, teens, parents, and anyone worried about a child. Counselors answer questions, talk through difficult situations, and connect you with local resources. Call or text.

  • National Domestic Violence Hotline

    24 hours a day, 7 days a week

    Free, confidential support 24/7 for anyone affected by domestic violence. Call, text START to 88788, or chat online to talk with an advocate, plan for safety, and find local help.

    Who it is for: Anyone affected by domestic violence; free and confidential

  • RAINN National Sexual Assault Hotline

    24 hours a day, 7 days a week

    Free, confidential support for survivors of sexual assault, available 24/7. Call or chat online to reach a trained advocate.

    Who it is for: Survivors of sexual assault; free and confidential

  • Find Legal Aid (Legal Services Corporation)

    Search for the free civil legal aid office that serves your county. LSC funds nonprofit legal aid organizations in every state for issues like housing, custody, benefits, and debt.

  • LawHelp.org (free legal aid finder)

    Find free legal aid and self-help resources in your state for housing, family, public benefits, safety, and more.

    Who it is for: Income-eligible individuals and families

  • CareerOneStop (U.S. Department of Labor)

    Free job search help, training and certification info, and resume guidance from the U.S. Department of Labor. Use the Local Help section to find your nearest American Job Center for free in-person employment services.

  • 211 Transportation Help (United Way)

    Free, confidential referrals to local transportation help such as rides to medical appointments, bus passes, and gas vouchers where available. If you have Medicaid, also ask your state Medicaid office about free rides to covered medical appointments.

  • Boys & Girls Clubs of America (club finder)

    After-school and summer programs for ages 6 to 18, including sports leagues, STEM labs, and meals at many clubs. Use the finder to locate a club near you.

  • Dolly Parton's Imagination Library

    Free, age-appropriate books mailed each month to children from birth to age 5, at no cost to families. Available where a local program operates; use the finder to check your area and register your child online.

    Who it is for: Any Missouri child under age 5, regardless of income

  • YMCA (Find Your Y)

    Youth programs, child care, camps, and family activities at local YMCAs nationwide. Use the locator to find your nearest Y and see which youth programs it offers.

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